Top Natural Cure For Arthritis Pain

Natural Cure For Arthritis PainArthritis is generally a condition wherein the connecting tissues between the joint bones wear off causing the bones to rub against each other. This leads to an acute pain which slowly impairs your lifestyle. Simply, getting up first thing in the morning and regaining some of the mobility that was lost overnight can prove to be an ordeal for some arthritis sufferers.

Arthritis painDoctors usually prescribe drugs that are good pain relievers. However, due to their possible side effects people are reluctant to rely on them. In fact, today, people suffering from arthritis are more interested in natural cures mainly because they come without any side effects and have also proved to be very effective.


Natural Cure For Arthritis Pain

Exercise

People suffering from arthritis are often apprehensive about exercising because they feel that any kind of movement will aggravate their pain. Despite this, doctors recommend mild physical activity for arthritis sufferers because it is the best way to treat arthritis pain. Exercise can help to loosen the joints that get locked due to prolonged inactivity.


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ExerciseYou could experience acute pain at the beginning but once the arthritic spurs wear off you can move around easily and the impact of the pain will also be much less. Arthritis sufferers can start off with light exercises like walking, cycling or swimming as they are less stressful on their joints and at the same time allow them to be active. Therefore, start exercising slowly but remember not to go overboard.


Epsom Salt

The magnesium content in Epsom salt has the capability of reducing inflammation and arthritis pain. Mix two cups of Epsom salt in a bathtub filled with hot water as much as you can tolerate. Soak yourself in the hot water for at least half an hour continuously ensuring that the temperature does not reduce. If you are able to do this regularly you will be relieved of your arthritis pain.

Epsom Salt


Cayenne Pepper

Capsaicin present in cayenne pepper causes irritation to the skin where it is applied. The brain thus gets tricked with this irritation and gets distracted from the real source of pain. Continuous topical application of cayenne pepper significantly lowers arthritis pain. You can also prepare homemade remedies with cayenne pepper for long term use. Mix 2 tablespoons of cayenne pepper with half cup of cocoa butter and coconut oil.

Cayenne PepperApply this mixture over the pain. Alternatively you can prepare a foot bath by mixing half a teaspoon of cayenne pepper with one cup of apple cider vinegar and add this mixture in warm water. You can soak your hands and feet in this water for 20 minutes and rinse.


Stinging Nettles

Stinging nettles are one of the best natural cures for relieving arthritis pain and there are several homemade remedies made out of it. However, you must take ample precautions while harvesting fresh nettles because any direct contact with the skin can cause serious reactions. Fresh nettles lose their sting when soaked in tea or when the leaves are dried. You can consume this tea either hot or cold or apply it topically over the pain.

Stinging Nettles


Turmeric and Angelica

Turmeric contains an element called curcumin that has anti inflammatory qualities. The herb called angelica also contains pain relief and anti inflammatory capabilities. Arthritis pain can be significantly reduced if 400 to 600 milligrams of curcumin is consumed daily. Angelica is very effective when drunk after its roots are boiled in one pint of water. Drinking this twice a day continuously for two weeks can prove to be very helpful for arthritis sufferers.

Turmeric


Rosemary

The anti inflammatory substances present in rosemary also aids in providing quick relief from arthritis pain. These substances match the effectiveness of steroids and aspirin and therefore highly preferred by arthritis sufferers. Add half an ounce of rosemary in one quarter of boiling water and allow it to cool. Strain this mixture and have one cup before bedtime and one before breakfast the next day. Continue drinking this for a few weeks and watch the results.

Rosemary


Natural Supplements

Natural supplements that mainly concentrate on relieving arthritis pain are the very first thing that an arthritis sufferer should seek. These supplements are not medicinal drugs because they are made of natural ingredients like Glucosamine, Chondroitin and MSM. They are produced in laboratories and therefore can be loosely referred to as pharmaceuticals. Usage of all these ingredients has displayed positive results for arthritis sufferers. Natural supplements provide lubrication to the joints thus allowing it to slide easily. This gives mobility to the joints which proves to be a great relief for arthritis sufferers.

Natural SupplementsSo these are some of the best natural cures for easing arthritis pains which you can make use of if you are an arthritis sufferer.

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  • MuscleXP 100% Whey Protein New Gold Standards – With Digestive Enzymes – Double Rich Chocolate

    4.92 out of 5
    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
    3,499.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00
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    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00