Top 5 Home Remedies For Diabetes

Top 5 Home Remedies For DiabetesPersistent increased level of blood sugar is referred to as diabetes. Symptoms vary depending on the extent of elevation of blood sugar. Typical symptoms are increased appetite (polyphagia), increased thirst (polydypsia), and increased urination (polyuria). Other symptoms that can be present are weight loss, fatigue, sores that heal slowly, blurred vision, high blood pressure, and frequent infections of gums, skin, vagina or bladder.

DiabetesDiabetes is of two types: type 1 diabetes, which occurs in the young; and type 2 diabetes, which occurs in adults. Insulin produced by the pancreas keeps the blood sugar level in check. Type 1 diabetes occurs due to the immune system mounting an attack against pancreas and destroying the insulin-producing cells. It results due to a combination of genetic and environmental factors.

Type 2 diabetes results when the cells become resistant to insulin’s actions. Common risk factors for diabetes include overweight, inactivity, family history of diabetes, high blood pressure, and high cholesterol. Diabetes needs to be taken seriously because it can lead to cardiovascular disease, nerve damage, eye damage, and kidney damage. So, consult your doctor for the proper treatment. You can also try the following home remedies for diabetes in consultation with your doctor.


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Home Remedies For Diabetes

Cinnamon

Cinnamon lowers the blood sugar level by improving the sensitivity of cells to insulin. This leads to the uptake of excess blood sugar by the cells. The chemical present in cinnamon responsible for this action is MHCP. You can take one teaspoon of cinnamon powder daily. You could add 1 g of cinnamon while preparing your food. Alternatively, you could add the cinnamon powder to your tea or coffee. Cinnamon confers the additional benefit of lowering cholesterol level.

Cinnamon


Green Tea

Green tea has a rich content of polyphenols. Polyphenols are hypoglycemic (reduce blood sugar) because they decrease the resistance of cells to insulin action. This leads to the inflow of excess sugar from the blood into the cells. You can drink 2-3 cups of green tea daily.

Green Tea


Bittergourd Juice

Bittergourd is rich in polypeptide-P (plant insulin). Polypeptide-P is effective in reducing the level of blood sugar. You can have one glass of bittergourd juice on an empty stomach every three days. Alternatively, you can take 5 g of bittergourd juice every day. You could prepare bittergourd powder by grinding the dried slices of bittergourd, and take 3-6 g of the powder with water daily.

Juice Of Bitter Gourd


Ginger

A 2012 study by University of Sydney shows that ginger is effective in lowering blood sugar level. It does this by increasing the uptake of glucose by the muscle cells independent of insulin. The chemicals present in ginger which are responsible for this action are gingerols. You can take about 4 g daily. Minor side effects of ginger intake are mild heartburn, stomach upset and diarrhea.

Ginger


Garlic

A 2011 research study finds that garlic helps control the blood sugar levels. It contains the compounds allyl propyl sulfide, S-allyl cysteine sulfoxide and allicin, which raise the insulin level in blood by preventing the inactivation of insulin by the liver. The increased insulin then lowers the blood sugar. You could consume garlic by adding it to your food or by eating a few raw garlic cloves daily.

Garlic

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    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
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    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
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    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
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