The Beneficial Home Remedies For Stomach Pain

Beneficial Home Remedies For Stomach PainIt becomes difficult for people to go on about their day when they feel a stomach ache coming on. You will be focused on the pain because you want it to go away no matter what is causing it. Some of these steps can be used by people for attaining relief if their stomach is bothering them.

stomach pain

Over the years, various home remedies have been developed for dealing with stomach pain. A medical treatment should be sought in case of severe abdominal pain. Otherwise, an upset stomach can be treated with these top cures.


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Home Remedies For Stomach Pain

Ginger

A natural remedy for an upset stomach is ginger. The acidity of the stomach is balanced by this remedy through which it remedies the symptoms. Faster digestion is another advantage of ginger, which reduces the time spent by the food rotting in the stomach. This is one of the reasons that when dealing with an upset stomach, ginger has become a unique home remedy. However, the stomach will become more upset if more than one gram of ginger is consumed every day.

GingerSplitting up the ginger into 3 to 4 servings on a daily basis is recommended. Moreover, people should buy ginger supplements if they are sensitive to spicy foods because ginger is spicy. The supplements can be found at most health food stores and it can also be found in the form of tincture and pills. Ginger ale isn’t recommended because it’s full of sugar in most cases and uses artificial flavors instead of ginger.


Peppermint

The best way to settle the stomach is with fresh mint. A tea can be made by using a few sprigs of mint and a cup of warm water. Technically, mint is a weed so it can grow easily in most environments. People can also just chew on a mint leaf. Peppermint supplements or tea can also be bought. Sugar is generally found in peppermint candy, so people should check the ingredients when regular mints are being purchased. When fresh mint is used for making tea, it can stimulate the appetite, deals with menstrual cramps and also promotes digestion.

Peppermint Leaves


Fennel or Licorice

Although they are two different plants, licorice and fennel are grouped together because of their similar taste. Another remedy will have to be used for an upset stomach if people don’t prefer the taste of anise, licorice or fennel. The most common and easiest form of consuming these herbs is in the forms of teas that are widely available. Supplements can also be found by people.

FennelBloating and indigestion after a meal can also be eliminated by people by chewing on a fresh slice of the bulb of raw fennel if they like it. According to Medline, when taken in large amounts, licorice irritates ulcers and increases blood pressure. Licorice and fennel are contained in various teas that treat herbal stomach so the ingredients should be checked for quantity.


Lemon

A common cause for stomach pain is indigestion, which occurs either because of eating too fast, not chewing food properly and overeating. Stomach pain can be relieved after eating with the help of antacids, but if taken more than occasionally, its ingredients like aluminum, calcium and magnesium can prove to be harmful. A safe and natural remedy for indigestion is lemons or limes.

Lemon However, a number of people become confused. This is because lemons contain acids and acids cause stomach pains. But the key point to remember is that harmful bacteria give rise to excess acid in the stomach. Vitamin C or ascorbic acid can be found in lemons, but they simply kill harmful bacteria and that’s how they treat an upset stomach. Antacids on the other hand, work on the acids that are produced by the harmful bacteria.


Warm Salt Water

Although this remedy is mostly used for dealing with sore throats, it is also known to work well for an upset stomach. All people need is a teaspoon of salt and a cup of warm water. It should be consumed as quickly as possible for best results. However, in case of other issues like high blood pressure, it isn’t recommended.

Warm Salt Water


Chamomile

The nerves can be calmed and an aching stomach can be soothed with the use of chamomile. Homemade chamomile tea is exactly what people need when they are having a stomach ache and have trouble sleeping as well. Herbal shops and health food stores usually sell dried chamomile flowers. Also, it is quite easy to find chamomile tea on the shop of any grocery store because it is one of the most common herbal teas available. Lemon can be added flavor and an extra tummy soother.

Chamomile Tea


Aloe Vera Juice

One of the most popular supplements that are used is aloe Vera juice. The benefits of Aloe Vera are known by people all over the globe and a number of people stated that they obtained excellent results when they consume its juice for tackling intestinal problems. However, treating constipation is the primary reason why it’s consumed by people. Cramps, diarrhea, bloating and gas can also be eliminated in this manner.

Aloe Vera Juice


Apple Cider Vinegar

Primarily used as an antiseptic and natural cleaner, apple cider vinegar can also be used for absorbing nutrients, promoting digestion and for eradicating stomach aches. A glass of warm and cold water should be taken and a few teaspoons of apple cider vinegar should be added to it. It should be taken before a meal for absorbing nutrients. However, ensure that no other types of vinegar are taken in place of apple cider vinegar.

Apple Cider Vinegar


Mint or Carrot Juice

When people are suffering from tummy pain, this concoction may prove to be useful, even though it sounds iffy. The upset stomach is soothed by peppermint and nourishment is provided by carrot. Take four cups of water and boil four sliced carrots and one peppermint teabag or teaspoon of dried peppermint in it.

Peppermint Cook for 15 minutes after keeping the heat to medium-low. Turn it off when the carrots turn soft. Lemon can be added for flavor and ginger can be added for further soothing.

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Worth Buying

  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00