5 Daily Exercises That Help Reduce Risk Of Parkinson’s Disease

Parkinson’s disease is a debilitating health disorder that causes tremors and slows down motion. However, it can be prevented by exercising daily. Studies suggest that risk of Parkinson’s disease, which affects older adults, can be dramatically reduced by exercising. Physical activities help in improving the function of the brain. Studies have shown that exercising enables the brain to utilize the neurotransmitter dopamine more efficiently. It also helps in activating those areas of the brain that receive the dopamine signals. [...]