13 Amazing No Crunch Ab Exercises

Crunches are an overhyped concept simply because they claim that it works. In reality, the amount of time that you spend doing crunches means that you are wasting energy into nothing much. On the other hand, if you do these no crunch exercises, you will notice that you are able to tone the abs faster, lose weight and inches on the area and get that lean look. The best part is crunches lead to neck pain, back issues, etc. [...]