9 Natural Ways To Treat Plantar Fasciitis

Plantar Fasciitis or Jogger’s Heel is a condition that signifies pain in the bottom of foot or in the heel. Most people experience this pain after a period of rest or during the first and initial steps that they take during the day. At this time the pain is very severe but occurs during rest as well at nominal levels. The pain increases to higher limits if the Achilles tendon or heel tightens. Bending of the toes and foot [...]