5 Top Reasons Why Eating Trans Fats Damages Your Memory

Although your body needs unsaturated fats and a small amount of saturated fats, when it comes to trans fat it is a definite no-no for your body. Trans fats are formed when the vegetable oils are hydrogenated. The process involves solidifying liquid plant oils by adding hydrogen. The trans fats created in the process are harmful for your health. Recent studies have blamed increased consumption of foods containing trans fats as one of the leading causes of memory loss. The [...]

Top 5 Herbal Remedies For Memory And Cognitive Problems

Not many of us are aware of what a person goes through when facing cognitive impairments. Cognitive problems mean having difficulty in memory and thinking processes. Cognitive disorder refers to a person’s weakened capacity to process information, which will ultimately slow down his focus, memory, judgment, organizing and responding capabilities. Infact there is no precise definition to this kind of impairment but such people with cognitive disability have a difficult time with one or more types of mental tasks than [...]