9 Serious Health Risks Associated With Low Sodium Diet

Salt has been a treasured staple throughout the globe since the beginning of the human civilization. But for last three decades, conventional healthcare experts, nutritionist and cardiologists are recommending lower salt intake because it is believed that salt causes hypertension and many other medical conditions. American Heart Association suggests limiting sodium consumption to less than 2,300mg per day and even as less as 1,500 mg for people with hypertension or heart disease. But some researches are coming up which [...]