How To Prevent and Treat Back Pain

Almost 80 percent of us experience back pain some time or the other in our lives. However, how many times you’ve had to encounter this problem totally depends upon your lifestyle. Luckily for all of us things are looking up for the better now. The result of a diagnosis mostly comes out positive. Nevertheless, we still don’t know what the actual cause behind back pain is. Research has proved that people who are going through increased emotional distress like [...]

16 Ways To Treat Back Pain

Most cases of back pain can be managed by conservative measures, aimed at relieving pain and restoring or maintaining function. Keep in mind that the symptoms would subside soon on their own as they tend to be self-limited. You need to do a bit of trial and error to see which treatment options work best for you. However, when there is an underlying disease process, such as an infection or cancer, it needs to be addressed. Treatments for Back Pain Activity Earlier, bed [...]