4 Tips To Resist Painful Joints In Winter

4 Tips To Resist Painful Joints In Winter

Joint pain is a big problem for some people that become worse during cold season. Joint pain is a common complaint among people of every age group. The condition becomes worse when the sufferer goes through killing pain even to walk and bending the body. General causes of painful joints include poor flexibility, lifting heavy objects improperly, selection of bad shoes, and muscular problem like arthritis and ligament damage. Check Out Some Effective Tips To Resist Joint Pain - Warm [...]

Arthritis Prevention

6 Lifestyle Modifications For Effective Arthritis Prevention

Statistics brought out by Centers for Disease Control and Prevention shows that 50% people are likely to develop knee osteoarthritis by the age of 85, and 25% people are likely to develop hip arthritis in their lifetime. Moreover, an estimated 52.5 million people are reported to be suffering from some form of arthritis in USA alone. Such stats point to the terrifying clout of arthritis. There are several factors behind this endemic spread of arthritis, and one of biggest [...]