4 Ways To Use Cinnamon To Help Control Diabetes

Several studies have shown that cinnamon can help in diabetes management. Cinnamon works by reducing insulin resistance, which helps in improving glucose uptake in the body cells, thereby bringing down the blood sugar level naturally. Furthermore, cinnamon also helps in lowering the triglyceride and LDL cholesterol levels in the blood that further help in reducing resistance to insulin. The antioxidant effect of cinnamon also plays a role in reducing insulin resistance by preventing oxidative stress. Including cinnamon in the [...]