3 Simple Ways To Use Coconut Oil To Lose Weight Fast

When it comes to selecting foods that aid in weight loss, not many of us consider adding coconut oil to our daily diet. It is a common belief that coconut oil is loaded with fats and hence, stimulates weight gain. On the contrary, studies have shown that lauric acid, the medium chain triglyceride present in coconut oil, actually assists in weight loss. Unlike saturated fats, your body cannot store medium chain triglycerides. These fats are rapidly broken down and [...]

Natural Remedies For Various Health Problems Using coconut Oil

Natural Remedies For Various Health Problems Using coconut Oil

Coconut oil is not only effective as a cooking oil but has many other uses as well. In fact, it has endless health benefits! Also, it is used as a natural beauty product. Well, that fact shouldn't come off as a surprise because we all know that coconut oil is rich in vitamins and minerals.If you are wondering what exactly are the perks of this amazing health product, here are some simple natural remedies using coconut oil which might help you out! For [...]