How To Prevent Childhood Obesity

Childhood obesity is a serious medical condition that has become almost like an epidemic today. If statistics are to be believed then 1 in every 3 children in US are obese. It’s not very difficult to understand why a child becomes overweight or obese. Obesity is the result of an imbalance that occurs due to excessive energy intake by the body. Simply put, you need to burn the calories that you consume; otherwise they turn into fat and accumulate [...]