10 Yoga Asanas To Reduce Belly Fat

Belly fat is one of the most commonly encountered problems, these days. The credit goes to unhealthy food, sedentary lifestyle, no workout, no physical activity and sitting jobs. Not only it makes a negative imprint on the physical appearance but is also a health risk in terms of diabetes,raised blood pressure and heart attack. It can be burnt out by excessive workout in the gym. Here Are Some Medically Proven Yoga Asanas Effective In Reducing Belly Fat Padahastasana (Standing Forward Bend) To [...]

6 Amazing Home Remedies To Lose Belly Fat

Some types of body fats are indeed hard to burn and among them, belly fat is the most common one. People often go through the rigorous exercise regimes to shed off the stomach fat, but nothing can prove to be the permanent solution for getting rid of belly fat. The fat around your stomach not only decreases your looks, but also enhance the chances of various health complications such as diabetes, heart diseases and dementia. Right choice of foods [...]

6 Tips On How To Get Rid Of Belly Fat

Abdominal fat is not only annoying but also very dangerous. Found in between organs deep seeded within the core cavity they release harmful proteins that often lead to chronic inflammation thus giving ample scope to diseases of the heart, diabetes and even cancer. Abdominal fat don’t go away very easily and it needs a titanic effort to get rid of them. However, adopting a strategic approach could make things easier. You can determine whether you are carrying too much abdominal [...]