6 Bad Habits That Lead To Leg Muscle Pain

Have you experienced sudden pain in your legs or find that your legs are having issues like cramps. More than often, these are to be blamed on poor habits that we follow. Such habits lead to havoc for the legs and lead to acute muscle pain. What you can do is to keep these in mind and avoid sitting or standing in those positions to avoid the discomfort caused List Of 6 Bad Habits That Lead To Leg Muscle Pain Not [...]

9 Habits That Are Damaging Your kidneys

9 Habits That Are Damaging Your kidneys

Kidneys are an essential pair of organ in your body as they purify the blood and save other organs of the body from toxic byproducts of metabolism. The kidney acts as a sieve by retaining all the toxic substances from the blood and then excreting them through the urine. Malfunctioning of the kidneys    can have serious repercussions on the body as toxic blood will spread throughout the body and all the organs will become affected. Kidneys are known to [...]

9 Bad Habits That May Give You Back Pain

9 Bad Habits That May Give You Back Pain

Nature has given us a wonderful body and we ought to take care of it. Our bodies even manage to bear stress, wounds and pains, but it has its limits. A common malady suffered by people is back pain. This pain is result of our own mistakes and bad habits. Millions of people are suffering from back problems like slipped disc, spondylitis, neck pain etc. Let us take a look at the common bad habits that are dangerous to [...]