4 Simple Ways You Can Use Aloe Vera To Treat Constipation

If you are prone to constipation, aloe vera can help in easing bowel movement. Aloe vera contains a number of compounds that help in restoring regularity. Aloin, a bitter compound present in aloe vera leaf, helps in eliminating the fecal matter from the colon by inducing colon contraction. Furthermore, aloin inhibits re-absorption of water in the colon, thereby preventing the feces from hardening. In addition to aloin, aloe vera contains a number of anthraquinones that contribute to the laxative [...]