Swine Flu (H1N1) Symptoms, Myths, Precautions and Treatments

Swine Flu (H1N1): Symptoms, Myths, Precautions and Treatments

Swine Flu (H1N1) Symptoms, Myths, Precautions and Treatments

Swine flu is a respiratory disease caused by H1N1 influenza virus that infects the pigs and is transmissible to humans. This virus is extremely contagious and spreads from human to human. The virus infects the cells in the nose, lungs and throat and spreads among humans through air, saliva and mucus. The outbreak of swine flu with H1N1 flu virus was first detected in 2009 in Mexico. It was named swine flu because virus was similar to one that circulates in pigs. Small children, older people and people with weak immune system and respiratory disorders are more susceptible to this disease.

Signs And Symptoms Of H1N1

Symptoms of swine flu are similar to seasonal flu symptoms like fever, nasal congestion, sore throat, headache, fatigue, diarrhea, body ache, chills, cough, and nausea and vomiting. The incubation period is about one to four days and the symptoms usually last for one to two weeks but can last longer when the affected person has severe infection. If the infection persists longer, the person can get pneumonia. A laboratory test and timely treatment can help to avoid complications. Seek immediate medical help if you have any chronic disease like diabetes, asthma or heart or kidney disease and experiencing symptoms like persistent vomiting, chest or abdomen pain, dizziness and difficulty in breathing.


Worth Buying

  • MuscleXP 100% Whey Protein New Gold Standards – With Digestive Enzymes – Double Rich Chocolate

    4.92 out of 5
    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
    3,499.00
  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00

Signs And Symptoms Of H1N1

Common Myths About H1N1 Swine Flu

Since the beginning of the outbreak of swine flu, there have been lot of misconception floating around, which mislead people. To help you differentiate between the facts and the myths, let’s try to know what is the truth and what the myth.

You Can Get Swine Flu By Being Around The Pigs And From Eating Pork

Though this is how the virus may have developed originally, but this new strain spreads from human to human, in ones who have never been in contact with pigs. Neither can you catch H1N1 by eating pork or pork products. Moreover, H1N1 virus is different from the virus that circulates in pigs. It spreads when an infected person sneezes or coughs and a healthy person comes in contact with him.

Eating Pork

The Vaccine Is Dangerous And Will Give You The Flu

This is one of the most common myths. But the truth is that there is absolutely no chance of contracting swine flu from the vaccine. The truth is that flu vaccine contains dead virus and can in no way infect you.

The Vaccine Is Dangerous And Will Give You The Flu

There Is No Treatment Available For Swine Flu

While some people think that vaccine can get you flu, others believe that swine flu can’t be treated. But the truth is that there are some antiviral drugs approved by WHO that can help to shorten the duration and the intensity of the symptoms. But immediate diagnosis and treatment is essential for the drugs to work.

antiviral drugs

Only Unhealthy Or Chronically Ill Individuals Get Swine Flu

This is wrong. Though chronically ill, small children and people with weak immune system are more vulnerable to swine flu, yet there are cases when normal healthy person and children have also died. This is because only a very small percentage of people have sufficient antibodies to fight this virus.

weak immune system

Vaccination Offers Complete Protection

It’s true that vaccination is recommended by The Centers for Disease Control and Prevention and can protect you from getting infected by H1N1 virus, but it gives protection from this deadly influenza for one year only. You need to get it every year.

Vaccination

Wearing A Face Mask Will Keep Me From Catching It

It is good to wear a mask when you are travelling or you are in a public place or taking care of a swine flu patient; but wearing mask is not the foolproof way to avoid catching swine flu. Swine flu is highly contagious and can spread from infected person very quickly. So to protect yourself, wash your hand frequently and avoid touching your nose, eyes or mouth. Wearing the same mask over and over again or touching it again and again with your hands can make you more susceptible to the virus.

Wearing A Face Mask

Precautions To Avoid Getting Swine Flu

• To protect yourself from contracting H1N1 virus, maintain considerable distance from infected people.
• Clean your hands with antibiotic soap or liquid several times.
• Use warm water to clean your clothes.
• Clean your home or office with disinfectant regularly.
• Carry alcohol based sanitizer while travelling.
• Drink plenty of fluids.

Drink Enough Water
• If you have cold or cough, use tissue while sneezing and coughing and dispose them in covered trash and stay at home and take proper rest.
• Take flue vaccination.
• Increase your intake of immune boosting food like garlic, ginger, Indian gooseberry and basil etc.
• If you have flu like symptoms, immediately rush for diagnosis.

Treatment

Once a person is diagnosed positive for swine flu, treatment is initiated without wasting a single moment. According to the National Institute of Communicable Disease (NICD) swine flu can be treated with anti viral drugs, the same drugs used for treating seasonal flu when diagnosed at early stage. Medicine need to be given to the patient within 48 hours of the realization of the symptoms. Medicines work to inhibit the ability of the virus to effect.

Treatment

ask a question

Worth Buying

  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00
  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP 100% Whey Protein New Gold Standards – With Digestive Enzymes – Double Rich Chocolate

    4.92 out of 5
    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
    3,499.00