Simple Home Remedies For Diabetics

Home remedies for DiabetesDiabetes is disease that can be found in every other home and is a bane for almost lifetime, since the patient needs to monitor himself regularly. In this disease the sugar or glucose level in the blood increases too much because of the low production or effectiveness of the substance, Insulin which is secreted by the pancreas and aids in digesting the glucose.

There are several causes of diabetes such as heredity, sedentary lifestyle, binge eating, some complications during pregnancy etc but the symptoms are more or less the same like excessive thirst, frequent urination, prolonged wound healing time, blurred vision, swollen feet, itchiness etc. Though a difficult disease to put up with, the home remedies mentioned below can help you a great deal in getting cured of diabetes.


Simple Home Remedies For Diabetics

Tulsi

Tulsi or the holy basil is very good for diabetic patients since its oxidative properties and chemical composition is just right to instigate the pancreas to produce healthy insulin. Having 3 to 4 leaves of tulsi leaves on an empty stomach each morning would help you in keeping your blood sugar levels in check.


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Tulsi


Green Tea

Green tea reduces the amount of sugar in the bloodstream as well as makes the insulin more effective. The chemical, polyphenol present in green tea is to be thanked for to make green tea a boon to diabetes patients. Green tea can be consumed any time during the day.

Green Tea


 Neem

Neem may be bitter to taste, but has amazing benefits when it comes to reducing the blood glucose level. Oftentimes even when there are sufficient levels of insulin in the body, the receptivity to the insulin may be bad. Neem leaves help bettering such insulin receptivity. Also it helps keep the diabetes sufferer protected from the ill effects of the pharmaceutical drugs. Neem leaves can be crushed and juiced and about 1 tablespoon of it can be had once a day.

Neem


Bitter gourd

Bitter gourd, commonly known as Karela in hindi is a very nutritious vegetable. For diabetics in particular, the chemical, Polypedtide-P, a form of insulin found in bitter gourd is of great benefit since it can naturally lower the blood sugar without having to depend much upon the medicines.

Bitter GourdBitter gourd can be eaten cooked or the juice of a raw bitter gourd can be drunk. Another way in which you can have bitter gourd is by cutting it into small pieces and heating it in water in an open vessel for 15 minutes on medium flame. When it cools, strain it through a clean cloth and have the liquid.


Indian Blackberry

Indian Blackberry or Jambul acts as a tonic for the pancreas. Take a few jambul seeds and dry them under the sun for a day and then crush it and store it. You can have 3 grams of this jambul seed powder with a glass of water twice daily. Even the fruit can be included in your regular intake routine during the season when it is available.

Indian Blackberry


Guava

Guava is rich in fibre and Vitamin C which is why it helps the digestive system in digesting fats and sugar better. Diabetics often experience skin problems and guava is great for skin too. It is best to have your guava without its peel as the peel of guava may be health debilitating.

Guavas


Indian Gooseberry

Indian gooseberry or Amla can help the digestive system in digesting the sugars well as well as promote the insulin production in the body. Rich in Vitamin C and fibre, this fruit is minimal in its sugar content which is why it can be fearlessly consumed by diabetes patients.

Indian GooseberryIt is best eaten raw as in this way the fibre can also be availed of. Alternatively, you can have juice of two amlas in the morning. In the juice you may add the gel of an aloe vera leaf too as aloe vera is also great for the blood. If you are having bitter gourd juice, you can also mix the juice of amla in it.


Tomato

Tomato is a storehouse of nutrients such as Vitamin A, Vitamin C, Beta carotene etc. Research says that regular consumption of tomatoes helps people suffering from diabetes in preventing release of sugar through urine. Tomatoes can be added to your platter as salad or you may have tomato soup.

TomatoWith the above mentioned remedies along with an active lifestyle you can surely get control over your blood glucose and lead a healthy life ahead.

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    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00