7 Natural Remedies For Osteoarthritis

7 Natural Remedies For Osteoarthritis

7 Natural Remedies For Osteoarthritis

Osteoarthritis is one of the most debilitating diseases present in now days. It has different forms, such as arthritis, rheumatoid arthritis, gout, and lupus. This disease primarily affects the joints and joint cartilage. The disease is characterized by inflammation of bones, swellings and bone spurs around the joints. It becomes potentially debilitated in the old age because old people are lack of inter membrane fluids in their joints. There are lots of home remedies and natural herbs available to cure osteoarthritis pain.

Here Are Some Natural Remedies For Osteoarthritis:

Borage

The borage seed contains anti-inflammatory property which is quite helpful in dealing with any types of arthritis related diseases. The seed oil should be massaged into the affected areas to ease the swollen and pains. The patient can also drink one teaspoon of oil for immediate relief. Either the massage or the drinking should be done three times a day to get immediate relief.


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Borage

Cherries

Any type of berries like blueberry, blackberry are very rich sources of magnesium and potassium which are the most popular as pain and inflammation relievers. Some cherries are to be mixed with water to make a juice and then the juice is to be boiled to prepare the syrup. The patient should take at least one glass of this sweet juice on a regular basis to get effective results.

Cherries

Eucalyptus Oil

This one of the essential oil that is quite helpful in reducing the inflammation and pain. The oil should be slightly heated and then massaged to the swollen areas to get immediate relief. The result gets highly effective when the mixture of wintergreen oil and eucalyptus oil is massaged together to the affected areas.

Eucalyptus Oil

Ginger

Ginger root acts as a vital supplement to relieve the discomfort level as well as the distress level of the bones during the swelling periods. It contains anti-inflammatory property which is quite helpful for arthritis. It should be consumed as tea or direct chewing of the root along with some amount of black pepper, to relief the pain. The ginger oil can be rubbed on the affected areas to reduce pain and stiffness as it stimulates blood flow during the pain.

Ginger
Flax Seed

It is a great source of omega-3 fatty acid that helps the body to produce anti-inflammatory hormones. This should be taken 3 times a day for significant results. The seed is quite comfortable for intake along with bread, cereals or any type of other meal. After the consumption of those flaxseeds, one can implement Epsom salts for better results. A few drops of lemon juice are added to Epsom salt and then it is to be taken 3 times per a day to get relief. During the bath the Epsom salt can be added to water for soaking all types of body pain.

Flaxseed

Alfalfa

The seeds are quite helpful for pain relief when those are consumed in a tea manner. The tea is prepared by boiling the seed with water and the solution is allowed to steep for some time. Then it should be strained and advised to the patient to drink 2 to 3 times per day optimize the result. Otherwise, one can mix cinnamon powder with warm water and a few drops of honey to prepare a tea and the tea should be drunk in empty stomach in the early morning to get better results.

Alfalfa

Broccoli

First bring 15 to 20 numbers of broccoli leaves. Then crush it and make a paste with adding little amount of water and turmeric powder to make a thick mixture paste. Then you should use the pastes on the joints with cloth wrappings. This bandage should be kept at least 20 minutes to get relief from the pains.

Broccoli

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    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
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    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
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