Natural Cures For High Blood Sugar

High blood sugarHigh blood sugar or diabetes is a group of metabolic diseases caused due to deficiency of insulin or because of the poor response of the body to insulin. The most common symptoms of high blood sugar are increased urge to urinate, feeling thirsty and hungry, slow healing of cuts and wounds, blurred vision, fatigue or weakness and weight loss.

Although scientists are not sure about the process that initiates diabetes, they believe hereditary and environmental factors to be the primary reasons. If not treated in time, it may cause a host of other health related complications like heart diseases, stroke, blindness, damage of the nerves and blood vessels, kidney disorders, etc. Apart from insulin and other medications, diabetic friendly diet, consuming glucose in moderation and correction in lifestyle goes a long way in managing high blood sugar.


Excellent Natural Cures For High Blood Sugar

Adequate Exercise

Exercise plays a very important role in managing diabetes. It regulates blood sugar and keeps the body fit and active. The best exercises for a diabetic patient are cycling, swimming and brisk walk.


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ExerciseAbout 150 minutes of moderate exercise during a week stimulates the action of medications, apart from controlling diabetes. However, it is very important to monitor the level of sugar every 30 minutes during exercise. If it becomes low, the exercise should be stopped immediately.


Omega-3 Fatty Acids

The level of high triglyceride in diabetic people is often higher while the HDL levels are comparatively lower. Omega-3 fatty acids plays the role of reversing the situation. In other words, it helps in lowering the triglycerides and increasing the HDL.

Omega-3 Fatty AcidsSea foods like sardines, herring, tuna, mackerel, trout, salmon and oysters are rich sources of omega-3 fatty acids. The vegetarians can depend on spinach, walnuts, olive oil, flaxseeds and chia seeds.

 


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Garlic

Garlic is very helpful in regulating blood sugar. Compounds like allicin, allyl propyl disulfide and S-allyl cysteine sulfoxide present in it helps in increasing the amount of insulin in the blood.

GarlicApart from medicines and other dietary supplements, taking moderate amounts of garlic either raw or cooked, helps in regulating the glucose level in blood. Moreover, it also works as a protective shield against the complications arising from diabetes.


Aloe Vera

Aloe Vera is full of anti-inflammatory and medicinal properties. It is very effective in the treatment of high blood sugar. If taken orally, it can help in lowering the level of glucose in diabetic patients as well as reducing the level of lipid in the blood.

Aloe VeraTake an aloe leaf and cut or break it. Collect the transparent fluid or juice coming out from it in a glass. Take one tablespoon of this juice everyday to ward off the high level of sugar in the blood.


Bitter Gourd

Bitter Gourd consists of some substances with anti-diabetic properties like vicine, charantin and polypeptide-p which helps in reducing the level of glucose in the blood. These substances works like insulin on a diabetic patient, either individually or together.

Bitter GourdThey also lessen the concentration of glucose in peripheral tissues and suppress the urge to eat. Juice of bitter gourd had in the morning everyday keeps diabetes under control, although it can also be eaten in cooked form.

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Worth Buying

  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00
  • MuscleXP 100% Whey Protein New Gold Standards – With Digestive Enzymes – Double Rich Chocolate

    4.92 out of 5
    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00