How To Treat Diabetes

Ways to treat diabetesMillions of people suffer from diabetes all over the world. But the fact remains that many amongst them hardly realize that they are suffering from this disease. You can never ignore a disease like diabetes simply because it breeds other diseases. Increase in blood sugar, the main cause behind diabetes has the capability of damaging vital organs of the body. Diabetes leads to kidney failure and blindness, heart disease and strokes and several lower limb amputations. So the bottom line is diabetes invites death.

Presently the situation is such that even youngsters are being diagnosed with diabetes. Apart from genetic predisposition, environment seems to be main factor behind this, and today the environment is filled with high calorie food and less exercise. However, diabetes gives you a chance to redeem your health. It’s just that you have to know how to do things correctly.


How To Treat Diabetes

Early Diagnosis

The possibility of a full cure increases with an early diagnosis of the disease and for that you must be aware of the symptoms. Frequent urination, fatigue, constant hunger and thirst are the common symptoms of diabetes. If you are facing them, consult the doctor immediately. After checking your medical background the doctor will conduct tests for the diagnosis of the disease.


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Early diagnosisIf your blood sugar level is 126 milligrams per deciliter or more after an overnight fast, you will be diagnosed with diabetes. The doctor will also let you know it’s type, whether it’s curable or not, or you have to keep it under control.


Balanced Diet

Ideally a diabetic should consult a dietician to prepare an effective diet plan. The diet should be well balanced and nutritious and you must pay special attention to the serving sizes. Cut down your intake of carbohydrates and fats and balance them with other healthy foods.

Balanced DietIn this way you don’t have to worry about excess glucose formation and your blood sugar levels will be under control.


Weight Loss and Exercise

Exercise regularly at least six days in a week. Studies have proved that obesity is the most important reason behind diabetes amongst youngsters today. Therefore, adopt a rigorous weight loss strategy that includes a strict exercise regimen along with diet. Doctors say a weight gain of five to eight kilos can double a person’s risk of developing Type 2 diabetes.

Weight LossFor those who are at risk of getting the disease can prevent it by losing excessive weight through regular exercise. Become a member of your local gym, use a treadmill, go for a run or a swim, do whatever it takes to lose weight.


Check Your Blood Sugar

Keep a regular track of your blood sugar level. Maintaining records will give you an idea whether your condition has substantially improved or it’s still the same.

Check Sugar LevelHowever, a decrease in blood sugar level does not mean that you are free of diabetes. Therefore, don’t stop your medication without consulting your doctor and continue with your weight loss exercises.

A sedentary lifestyle attracts diseases. Exercising regularly and following a diet plan could prove to be a challenge for those who are not used to it. But then you have to learn because the alternatives are just too terrifying.

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    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
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    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
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    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
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