How To Prevent Premature White Hair

Premature White Hair

Melanocytes produce a pigment called melanin, which is responsible for the color of our hair. When less melanin is produced, it results in the hair turning white. It is natural for the hair to lose its natural color and turn white, rather grey, as we age. The age at which your hair starts turning greying depends on the genetic inheritance. But, premature greying of hair makes a young person look older, which is something nobody desires.

Hair grows from hair follicles and receives all its nutrition from sebum, an oily substance secreted by the sebaceous glands of the scalp. Your diet and health decide the health of your hair, and its color, too! A faulty diet and stress are two major causes of your hair turning white prematurely. Excessive intake of tea, coffee, alcohol, acidic foods, fried and oily foods, can all lead to premature greying.


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If you have a serious underlying health condition, it may also cause the hair to turn white. Other causes include an unclean scalp, washing the hair with very hot water, blow-drying the hair, and use of chemical containing shampoos and hair products. Whatever be the cause, here are some tips that will help you to turn the white hair into black.


Ways To Prevent Premature White Hair

Lemon Juice

This is an age-old method is used to prevent white hair. Add a few drops of fresh lemon juice to warm coconut oil. Rub this mixture well into your scalp at bedtime and then rinse it off in the morning. Now, wash your hair with shampoo and lukewarm water. This brings natural shine to your hair and helps prevent your hair from turning white.

Lemon Juice


Indian Gooseberry

Indian gooseberry is the best solution for prevention and treatment of premature white hair. You can make a hair tonic with it, which helps nourish hair, promotes hair growth and treats premature white hair. Slice the gooseberries into small pieces and dry them in the shade. Once they have dried well, add these dried pieces to some coconut oil for some time.

Strain on cooling. You will get dark looking oil which should be rubbed into the scalp an hour before washing your hair. This prevents your hair from turning white.

Indian Gooseberry


Black Sesame Seeds

Black sesame seeds have been used since ages in traditional Chinese medicine to maintain and restore hair color. They also allow a thicker and healthier hair growth. These seeds are rich in magnesium, calcium and other beneficial nutrients. Black sesame seeds help regenerate the declining melanocytes, which produce melanin, the substance responsible for hair color.

Eat black sesame seeds daily. Add some powdered seeds to warm milk and drink this mixture every day. It helps keep your hair healthy and dark.

Black Sesame Seeds


Butter

Butter is reported to be very beneficial for your hair. It helps reduce the rate at which your hair is turning white. Use home-made butter, or get freshly made unsalted butter. Eat a little butter at every meal time. Rub it into your scalp twice a week. Then, wash it off with a mild shampoo. This treatment nourishes the hair and helps prevent white hair.

Butter


Drink Carrot Juice

Carrots are rich in many essential nutrients and are very healthy for the overall growth of the body tissues. Drink carrot juice everyday to keep your hair healthy and black. It helps reduce the copper deficiency in your body, which helps treat white hair and allows pigmentation that turns it back into black.

Drink Carrot Juice


Ribbed Gourd

Ribbed gourd is rich in nutrients which help reverse hair whitening. Cut a ribbed gourd into small pieces, along with the peels, and put them into a bowl of coconut oil. Boil till the oil mixture turns black. Strain and then store the cool oil in a bottle. Apply this oil on your scalp as it helps prevent premature whitening and restores hair color.

Ribbed Gourd


Eat More Proteins

Your hair reflects the state of your health. It requires all the nutrition that your body needs for proper functioning. Eat a protein rich diet, including plenty of milk, fish, greens, fruits and nuts. A protein rich diet helps maintain growth of healthy hair and prevents premature white hair.

fish


Avoid Chemicals On Your Hair

Chemicals are bad for hair. They steal away the essential nutrients from the hair and cause discoloration, thinning and premature white hair. Avoid dying your hair for cosmetic purposes. Avoid shampoos and other hair products that contain strong chemicals.

Avoid Chemicals


Home-made Hair Tonic

Add freshly squeezed lemon juice and gooseberry juice to two tablespoons of almond oil. Apply this mixture well into your scalp with the help of a cotton ball. This mixture, which is rich in nutrients, is very beneficial and prevents white hair. Regular application is helpful in the treatment of premature white hair.

Hair Tonic

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Worth Buying

  • MuscleXP 100% Whey Protein New Gold Standards – With Digestive Enzymes – Double Rich Chocolate

    4.92 out of 5
    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
    3,499.00
  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00