How To Cure Arthritis

ArthritisArthritis is a very debilitating joint disease. It is also known as degenerative arthritis which affects millions of people all over the world. Osteoarthritis is the most common form of arthritis in which there is a breakdown in the cartilage which covers the ends of the bones which meet together to form a joint. As the cartilage wears away, the bones become exposed and they rub against each other which results in inflammation and severe pain.

The deterioration of cartilage also affects the structure of the joint and disables its smooth and fluid function. The joint is unable to bear additional stress which is effected by going up or down the stairs or by squatting or bending the knees. The most commonly affected joints are the hips, knees, ankles, fingers and lower back. The range of movement becomes limited as the joint becomes stiff and loses its flexibility completely. Sometimes pieces of bone or cartilage float in the synovial fluid of the joint which further irritate the joint and cause unbearable pain.


Easy And Effective Remedies For Arthritis

Mustard Oil

Mustard oil has been used since thousands of years for strengthening the bones, muscles, tendons and ligaments and for maintaining the overall health of the body. Mustard oil is very high in omega 3, omega 6 fatty acids and contain more than adequate amounts of calcium, manganese and magnesium all of which are crucial for the health of the joints. Warm some mustard oil and massage the affected joint with it for ten to fifteen minutes twice daily.


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Mustard Oil


Apple Cider Vinegar

Apple cider vinegar has innumerable health benefits which can help cure a wide range of diseases and disorders. It is full of valuable minerals like potassium, magnesium, calcium and phosphorous which reduce the pain considerably and also remove the buildup of toxins in the joint and the connective tissue. Take a cup of warm water and add one tablespoon of apple cider vinegar and one teaspoon of honey and consume this tonic every morning.

Apple Cider Vinegar


Ghee

Ghee has innumerable nourishing and medicinal values which arrest the wear and tear of the cartilage and keep the joint well lubricated. Massage the affected joint with warm ghee for ten to fifteen minutes twice daily.

Ghee


Epsom Salt

Epsom is widely used for relaxing the muscles and the nerves and for alleviating the pain. Being rich in magnesium, it helps to regulate the pH levels in the body. Take half a teaspoon of Epsom salt and one teaspoon of lemon juice and mix these into half a cup of warm water. Drink this solution once in the morning and once at night before going to bed.

Epsom Salt


Ginger

Ginger has potent antioxidant, anti-inflammatory and pain relieving properties which are very helpful in arthritis. Heat a teaspoon of ghee and add one teaspoon of dried ginger powder to it. Mix well and add some crushed lump sugar and some crushed almonds to it. Eat this warm mixture every morning on a daily basis. Ginger will remove all the toxins from the joint as well as the body and will keep the pain under check.

Ginger

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    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
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    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
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    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
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    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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