How To Cure Allergies

Ways To Cure AllergiesAllergies can cause frequent indispositions and make your life thoroughly miserable by incapacitating you to carry on with your normal and routine tasks and chores. Allergies are caused by environmental factors and host factors. Environmental factors include air pollutants, pollen, dust, pet dander and molds while host factors include heredity, gender and age with heredity being the most prominent factor. Inhaled allergens can lead to sneezing, itching, runny nose, stuffy nose, sore throat, cough and teary eyes. They can also lead to asthma and result in shortness of breath, severe coughing and wheezing.

Certain foods, insect stings, and reaction to certain medicines like aspirin and antibiotics can cause abdominal pain, vomiting, bloating, diarrhea, itchy skin and swelling of the skin. Contact with certain chemicals and latex can also trigger allergic reactions known as contact dermatitis, causing rashes, swelling, inflammation and itching.


Get Relief From Allergies With These Simple Remedies

Amla

Allergies are mainly caused by a hypersensitive immune system which reacts and responds in an adverse manner to harmless airborne substances like pollen and dust and triggers a chain of distressful symptoms which are very debilitating.


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Indian Gooseberries Amla being rich in antioxidants can not only remove all the harmful toxins from the body but can also prevent the immune system’s negative response. You should swallow one teaspoon of dried amla powder with a glass of water every morning until your immune system is thoroughly strengthened.


Tulsi or Holy Basil

Holy basil has a plethora of medicinal values which have been used since long time ago for curing and treating a wide range of diseases and disorders. Holy basil is high in antioxidants and anti-inflammatory agents which not only improve the working of the immune system but also detoxify the body and bring relief in many of the symptoms. Boil a cup of water and add four tulsi leaves to it. Continue boiling on a low heat for a few seconds then turn off the heat. After ten minutes, strain the tea and drink three cups of it daily.

Basil


Lemon

Lemon is high in vitamin C which has powerful anti-inflammatory and antioxidant properties. These properties greatly help in relieving the symptoms of allergies and at the same time improve the function of the immune system and curb its overreaction to harmless substances. Take a glass of hot water and squeeze the juice of one lemon into it. Stir in one teaspoon of honey and sip this hot tonic three times daily.

Lemon


Green Tea

Green tea can work wonders for the body by helping to keep it in good health and in optimum function. Its powerful antioxidants not only get rid of all the harmful free radicals but also strengthen the immune system and correct its function. Boil a cup of water and steep one teaspoon of green tea into it for ten minutes. Strain the tea and drink three cups of it daily.

Green Tea


Turmeric

Turmeric has inconceivably potent medicinal values which are very beneficial to the body in countless ways. Taking a teaspoon of turmeric powder with a glass of hot milk, twice daily, can nullify your allergic reactions.

Turmeric

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