How Reflexology helps In Treating Nausea?

How Reflexology helps In Treating Nausea

Nausea is a complex health related problem and acts as a punishment for those guys who become victim of it. Nausea has hazardous impact on health and makes one body prone to many health complexions. Nausea strikes and complicates its sufferer’s life due to the reasons like motion sickness, morning sickness, stomach flu, indigestion and even food poisoning. For the patients of nausea, the good news is that now it can be cured using reflexology without involvement of any medication for the same. There are some special strategic massages in reflexology that can vase the discomfort caused due to nausea.

What is reflexology?

Reflexology is an ancient therapy originated in China whose major purpose is to improve people health and quality of life effectively. Reflexology is not a complicated therapy for gaining amazing health benefits and you can easily perform this technique on yourself anytime, anywhere as per your suitability. This techniques works on the principle of pressurizing the reflex points located on face, feet, hand and other areas of the body which are connected to certain organs. When a particular reflex point is pressed, the organs corresponds to that point stimulates its performance with renewed energy. Similarly, when a therapist presses reflex points that handle nausea, you get instant relief from discomfort aroused due to nausea and its common symptoms.


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Reflex Points To Handle Nausea

Reflex Point On Wrist:

On your left wrist, below your palm , reflex point to handle nausea is located. To find such point, first of all measure 3 fingers width from the edge of your palm. You will realize the feeling of pulses at the end of third finger which in fact is your nausea controlling reflex point. After finding that point, press the point in center between the bones keeping your eyes closed and deep breathing for 2 minutes so as to get instant relief from nausea. This reflex point is directly connected to your heart and controls nausea feeling by sending signals to the heart.

Reflex Point On Wrist

Reflex Point On Palm:-

Your palm also have reflex point to handle nausea which you can find in between your index finger and thumb. Now, find out the fleshy area between your fingers followed by pressing it with the tips of your thumb unless you realize slight pain on that point. Don’t forget to practice deep breathing during your pressing period and freely release your point as soon as you realize relaxation from it over your nausea. This pressure point is directly linked to large intestines of a person body.

Reflex Point On Palm

Reflex point Of Neck:

You can also find reflex point to control nausea on your neck which is located exactly between your collarbones below your neck. You only need to press the point centered in your collarbone followed by holding it with medium pressure for at-least 5 minutes so as to get fast relief from complex feeling of nausea.

Reflex point Of Neck

Reflex Point On knee:-

Reflex point to control nausea feeling is also located on your knees which lies below the knee cap on the front side of your legs.  You can easily that reflex point by holding 4 fingers in a horizontal direction below your knees followed by just focusing on the point under your little finger and then pressing the requisite point for around 5 minutes continuously to ease your discomfort due to feeling of nausea.

Reflex Point On knee

Reflex Point On Foot:

Reflex point to handle nausea is usually found below the foot fold and in between big and second toe. After finding that point, you must apply gentle pressure to it for few seconds followed by its gentle massage in circular motion for around 5-6 minutes continuously.  This activity will definitely reduce your discomfort arouse due to nausea but if you fails to get fast relief then you must massage it for next 5-6 minutes as this point corresponds to stomach which usually takes some extra time in easing nausea impacts.

Reflex Point On Foot

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    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
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    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
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