13 Home Remedies For Arthritis

Home Remedies For Arthritis

Arthritis is synonymous with the pain that exists in the region where a joint exists between bones in fingers, elbows, jaws, hips or the knees. Many arthritis sufferers are increasingly turning towards home remedies and natural methods, to get over the excruciating pain and to release themselves from the symptoms of the same. Many home made supplements and natural products, taken as dietary supplements, have offered promising results and relief from arthritis. The following list provides an insight into some of the proven home remedies for the disease.


Home Remedies For Treating Arthritis

1. Cherries

The regular intake of 6-8 cherries on a daily basis is known to take away the pain of gout. The age old Japanese treatment that recommends fresh, tinned or frozen cherries in its natural form or boiled into sweetened syrup, results in the inclusion of magnesium and potassium in the diet of the arthritis patient. Magnesium is a natural painkiller and potassium plays the role of a diuretic, which reduces inflammation in the joints.


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Cherries


2. Molasses

According to the home remedies followed by the British, who are known for their fondness for sweets, crude blackstrap molasses which has been dissolved in water, helps in eliminating joint pains. This excellent source of natural minerals which has to be taken every morning helps in increasing the levels of potassium, iron and magnesium in the bloodstream.

Molasses


3. Ginger

Along with its therapeutic role in a host of other ailments, ginger has proved to be an effective home remedy for the treatment of arthritis. Eating ginger in its raw form helps in alleviating arthritis pain. It can also be added to salads, soups, sauces, stir fried vegetables and other recipes too.

Ginger


4. Garlic

A single clove of garlic fried in butter or castor oil can be taken daily for 2-3 months. Garlic has many therapeutic properties and is being used since time in memorial for the treatment of arthritis, heart dieses , cold and other common ailments.

Garlic


5. Alfalfa

Alfalfa is a commonly used product for the treatment of arthritis. The tea remedy is highly effective when taken over a period of 2-3 weeks .There should be an intermittent break of 7-10 days if consumed over a long period.

Alfalfa


6. Celery

Celery has been used for the treatment of arthritis and is a proven home remedy for the same. The plant contains over 25 compounds that are anti inflammatory in nature. The seeds of the celery and the other portions of the plant act as a rich source of potassium. The deficiency of potassium is the main cause of arthritic pain.

Celery


7. Dandelion Leaves

Young and fresh dandelion leaves growing in our backyards provide one of the best home remedies for the treatment of the symptoms and conditions of arthritis. The high levels of Vitamin C and A content present in the dandelion leaves, helps in repairing the damaged tissues and in the detoxification of the blood. For best results, the dandelion leaves can be eaten raw along with the fresh salad in the regular diet, though it is a little tough to eat in the natural form.

The recipes recommended for dandelion leaves go back to the times when European therapeutics used the anti pain ingredient in their steaming and sautéing processes. The other ingredients that can be added to enhance the taste of dandelion leaves are portions of olive oil and raw garlic that help make a tasty dish. A single teaspoon of dried dandelion leaves or three teaspoons of fresh leaves added to a cup of boiling water result in a tea steep that is easy to intake.

Dandelion Leaves


8. A Spoonful Of Sugar

This extremely easy home remedy requires the consumption of a spoonful of sugar every morning. It is known to reduce arthritic pains and also treat the disease if taken regularly for a specified period of time.

A Spoonful Of Sugar


9. Lemon Juice And Honey

Take a cup of lukewarm water and mix two spoonful of fresh lemon juice and a teaspoon of honey in it. Arthritic pain can be reduced by taking this home remedy regularly. It can be taken in the morning and evening for a quick relief from joint pains.

Lemon Juice And Honey


10. Eggplants

Bake an eggplant and mash it. Fry it in two tablespoons of castor oil. You may add spices such as coriander, garlic, salt and turmeric to enhance the taste. Eggplants are a natural source for providing relief for arthritic patients and this combination can be taken over a period of 2-3 months on a daily basis.

Eggplants


11. Turmeric

Half a teaspoonful of good quality turmeric powder mixed in a cup of warm water can be taken twice a day on a regular basis . Turmeric has anti inflammatory properties that provide relief from arthritis and joint pains.

Turmeric


12. Eucalyptus Oil

Many traditional home remedies related to the treatment of arthritis pain have used eucalyptus oil across the years. A very thin layer of warm eucalyptus oil applied over the joints relives the arthritis patient of the inflammation and pain.

The joint should be covered with a plastic wrap after the application of eucalyptus oil. Continuous heat should be provided to the painful joints with the aid of steaming towels or other warming processes. This home remedy routine serves as a highly beneficial and relaxing method of relieving arthritis pain at bedtime.

Eucalyptus Oil


13. Coconut Milk And Juice

Coconut milk and juice, beetroot or cucumber juice, cooked vegetables such as zucchini, pumpkin and squash, heavily spiced food, rich and oily dishes , etc should be avoided as far as possible by patients suffering from arthritis.

Coconut Milk And Juice

The other home based remedies for the treatment of arthritis include hop tea, American ginseng, feverfew, licorice, pineapple, oregano, rosemary, yucca, wintergreen, willow, wild yam among a host of other natural products. Expert advice should be sought before ingesting them or using them in a topical way. It is important to read and research about the problem before trying out any of the home remedies.

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    • Contains Biotin for Healthy Hair Care.
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    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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