7 Tips To Treat Acidity

Treat Acidity

Everyone comes across acidity in a low or high degree. It is a severely uncomfortable condition accompanied with burning and some ache too. Though there are a number of preventions and people who suffer from it know what to eat and what not in order to avoid acidity but with our friends and neighbors insisting and our own taste buds going wild, we find plenty of chances of crossing the line of abstinence.

So, you must ne aware of the tricks and tips on how to treat the recurring condition of acidity. There are some easy point that you must keep in mind and that will help you treat all levels of acidity. They are:


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Tips To Treat Acidity

Avoid Spicy Food

Eat Regularly and Keep it Cool.You must eat lesser spicy food and drink cooler liquids. These help you alleviate the condition, especially in the case of the acidity cases in pregnant ladies. Also, it is a good habit to keep the eating intervals small, that is, you should eat at regular intervals. Pacifying cool drinks can be a better option than eating a lot of oily and heavy stuff. Avoid canned food and also stay away from aerated drinks. Rather concentrate on fresh juices and milkshakes.

Avoid Spicy Food


Antacids

The doctors generally prescribe antacids to their patients. These are harmless, quick and just right for the people who cannot get into periodic and calculated eating habits.

Antacids


Bananas

The fruit , banana, is known to be good for the stomach. People have the general awareness about this fact but few know that it is particularly good at fighting the disturbing condition of acidity. It is advisable to have one piece of this fruit every day. This will surely help the condition of the affected.

Bananas


Dairy Products

Well, most of the dairy products from milk, curd, cheese and Tofu are known to treat the burns. Especially, cold milk; one or two glasses prove to be great. Bitter Gourd is a miraculous product in this area.

Low Fat Dairy Products


Coconut Water

The miraculous coconut nectar, is known far and wide for its great effects on skin and hair, but did you know that it is also a super cooling remedy that can miraculously cure the fizzing stomachs.4-5 glasses of coconut water is sure to pacify the condition. It keeps the heat away both externally and internally. So, sip it on!

Coconut Water


Herbs

There are numerous herbal items namely, black Pepper, long pepper , ginger, licorice, Indian gooseberry, slippery elm , Apple Cider Vinegar, Fennel seeds, and Lavender tea. These are great if available for you. Though you might first consult your doctor just in case you feel allergic to any of these herbal items.

Herbs


Avoid Hot Surroundings

Acidity can also be treated by controlling the external atmospheric conditions, like heat. Try to stay in cooler places and in case you are exposed to too much heat, make sure you take in lots of cold water and some juices too. Don’t overdo the juices as they can also aggravate the acid reflux worsening the condition.

Avoid Hot Surroundings

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    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
    3,499.00
  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
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