9 Home Remedies For Getting Pregnant

Tips for getting pregnantA number of couples are in search of home remedies for getting pregnant when they are unable to conceive a child. One should consider home remedies for getting pregnant because not only are they easier and faster, but they also don’t require people to spend a lot of money hunting for a medical solution when they have already spent so much time in trying to have a child. Often, one tends to overlook everyday issues, which can be a deterrent in conceiving.

Home remedies are natural and can help or improve your chances of conceiving. These remedies are usually effective and you can try all of them or even a few, depending on the problems you are facing in conceiving. Remember that age, your obstetrician history, menstrual history, emotional and even medical history have a vital role in this. However, in case of medical issues, it is best to consult and expert.


Home Remedies For Getting Pregnant

Lose Weight

The chances of getting pregnant can be boosted by ensuring that both partners are at their optimal weight. One of the top home remedies for getting pregnant is to lose weight. The hormone levels of the body can be affected if individuals are overweight or underweight and this can cause conception problems due to which people should maintain a healthy weight. The chances of getting pregnant can be increased through healthy weight loss, but a healthy pregnancy can also be affected by excessive weight loss.


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Lose Weight


Folic Acid

Folic Acid is the number one supplement that can be used in home remedies for getting pregnant. People should start taking supplements for increasing their intake of calcium, iron and folic acid. Taking 600 mg of folic acid on a daily basis is recommended and people should start taking it around 1 to 2 months before conceiving. The chances of a healthy pregnancy are boosted by folic acid and it also decreases the possibility of fetal malformations.

Folic Acid


Maintaining A Healthy and Balanced Diet

For ideal reproductive health, it is recommended for people to eat fresh fruits and vegetables along with foods laden with folate, calcium and iron. What happens here is people who are undernourished suffer from poor circulation and other issues, which makes it difficult for the egg to attach to the ovaries. They might attach outside, which poses threat.

This includes instances of molar pregnancy, where the egg attaches outside the fallopian tube, which poses a risk for both the mother and the child. Also, issues like anemia increases chances of not conceiving.  Also, remember that conceiving simply is not the solution for a healthy pregnancy. You need to have a fit and healthy per-conceiving body, so that there are minimal risks during pregnancy too.

Vegetables


Exercise

Before or during pregnancy, people can stay active and fit if they are in the habit of indulging in regular exercise like swimming or walking. Getting back into shape after birth will also get easier in this way. Those who exercise have better chances of conceiving as per recent studies. This happens because their menstrual cycle is more disciplined, internal organs more functional. In fact, according to experts, women who exercise regularly help the eggs attach better to the ovaries and uterus, which reduces chances of miscarriages.

Exercises


No Smoking or Drinking

Because they reduce fertility, it is best to avoid caffeine and alcohol. For boosting your chance of becoming pregnant, one should also quit smoking. This also improves the sperm quality of your partner. Apart from that, try to cleanse and detox your system naturally. Those into excessive smoking or alcohol minimize their chances of conception due to poor egg production. This applies for both men and women.

Quit Smoking


Menstrual Calendar

The union of egg and sperm determine the formation of zygote. Therefore, it is vital to know when the chances of fusion are more likely. Hence, planning your sexual activity according to the chances will bear fruit. Ovulation generally takes place midway between the menstrual cycles of women.

The ovary releases the egg during ovulation and this is one of the most crucial constituents of the entire reproductive system. A man’s sperm has the ability of staying active for a period of forty eight to seventy two hours, but an egg can only be fertilized within one day i.e. 24 hours to be rewarding. Hence, people should plan their sexual activity in the manner that it occurs before ovulation, at least seventy two hours before.

Menstrual Calendar


Vitamin C

You can fight off an infection and strengthen your blood vessels with Vitamin C. The healing process is also hastened up by it. Cervical mucus is the amount of water in the cervix, which is needed for reproduction and Vitamin C can increase it. The fertile days are those when the mucus can be found within the vaginal walls. Hence, one of the best remedies of getting pregnant is Vitamin C.

Vitamins C


Grape Seeds

Pertinent roles in the pregnancy can be played by Vitamin C and extracts of grape seeds. The motility of sperm is facilitated by the fluid content or the cervical mucus, due to which it is important. The water content of the cervical mucus can be increased by both having Grape seeds on a regular basis.

Taking sufficient quantity of water along with fruits enriched with Vitamin C is recommended because the quality of the cervical mucus is indirectly affected by the fluid intake of individuals.

Grape Seeds


Evening Primrose Oil (EPO)

The cervical mucus can also be increased in other ways such as with the help of the evening primrose oil. Increasing this mucus can increase the number of fertile days of a woman. This herb possesses anti-inflammatory properties and is said to be an effective fatty acid.

Primrose OilNot only is the quality of the cervical mucus improved by evening primrose oil, but it also has an impact on its effectiveness, which can prove to be useful in the long run. Production of egg white cervical mucus is facilitated with the aid of evening primrose oil, due to which it can play a vital role in the whole cycle of pregnancy and be used as a home remedy.

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Worth Buying

  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00