Bulimia Nervosa Know The Symptoms, Causes And Remedies

Bulimia Nervosa Know The Symptoms, Causes And Remedies

Basically, the term bulimia nervosa is defined as an eating disorder that has deep roots in psychology. Studies have proven that Bulimia is just as threatening as anorexia and can be fatal. Different kinds of self-help approaches are there help patients with their condition and it helps to learn more about the eating disorder.

Here Are Bulimia Nervosa Know

Symptoms Of Bulimia Nervosa

Binge Eating

The most common symptoms of bulimia include factors like binge and purge cycles. In most cases there are episodes of high-volume food intake, which are followed by vomiting and laxatives along with measures of extreme weight loss methods. Unlike anorexia nervosa overcoming bulimia nervosa is more detectable and prominent. Anorexia is more difficult to spot because an individual may retain their normal weights in most cases.


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Binge Eating

Too Much Use Of Laxatives/ Diuretics

The option of binge eating is serious symptom of this condition where the bulimic will overeat and later compensate for the excessive food intake. This happens with intense bouts of exercise and so it is vital to keep in mind that not all bulimics throw up after meals. Usually the patients using diuretics, laxatives and exercise are the ones who throw up after meals. In this referent the Binge-Purge cycle is important to overcome the eating disorder bulimia.

Too Much Use Of Laxatives

Other Symptoms

The people who are experiencing digestive issues, which mostly result in vomiting, too much digestion issues, recurring sore throat, blood, heartburn, etc. are suffering from bulimia and hence they need self help for the same.

heartburn

Causes Of Bulimia Nervosa

Obsession With Weight Loss

People who are suffering from these conditions usually have the tendency to have great focus on achievement and hence these are mainly perfectionists who have difficulty tolerating failure. This factor also steps into the realm of weight control as these individuals are preoccupied with weight issues.

Obsession With Weight Loss

Low Self Esteem

To overcome these problems they engage in a number of extreme activities in order to lose weight. The people who are trying to overcome bulimia nervosa may not eat excessively in order to quiet their hunger. Such patients usually use eating to deal with anxiety or depression and deal with stress or issues with self-esteem.

Low Self Esteem

Lack Of Self Control

Studies have shown that while binging there may be a sense of a loss of your control. However there is something comforting in relinquishing control for that moment, which is followed by a wave of calmness flushes, immediately after the binge eating. But this feeling doesn’t last long and after the binge, you begin to feel guilty and angry for losing control and eating. The emotions lead to the purging cycle and hence the person gradually becomes addicted to these habits, which may prove fatal in the long run.

Lack Of Self Control

Remedies To Overcome Bulimia Nervosa

Self Hypnosis/ Visualization

The other methods to overcome the eating disorder bulimia include visualization, which is basically a self-hypnosis method and helps in adopting new healthful habits. Here the individual can picture themselves achieving their goals, feeling relaxed and calm.

Self Hypnosis

Consult A Therapist

People suffering from eating disorders like bulimia are finding ways to overcome these problems. Hence there are different treatments available and suggestions listed on how to overcome the eating disorder bulimia. It should be remembered that most people seek help to overcome bulimia nervosa and this includes medication and psychological help. The methods to overcome the eating disorder bulimia vary and there are different techniques applied here.  To overcome bulimia nervosa you need to apply the right interventions and identify the symptoms of bulimia. It also helps in altering the belief about adapting an unsafe method for weight loss and choose healthier options instead.

Consult A Therapist

Eating Right

To overcome the eating disorder bulimia you should implement measures of restricting your instincts to binge and purge and also avoid the use of external laxatives. Such individuals should eat small meals through out the day to ensure that they don’t over eat, but are able to get the needed nutrition. This is a viable bulimia self-help approach, which bears excellent results and helps the patient to see themselves differently and develop a healthy relationship with food. Most dieticians suggest that even if you only eat small meals, it is better than not eating at all and would increase the metabolic rate of the body. These small meals are beneficial for the body and should be consumed at least three times a day.

Eating Right

Medications

SSRI or the selective serotonin reuptake inhibitor is the most common forms of antidepressants used here. These are usually used for treating depression but a higher dose called fluoxetine can reduce the urge for binging or purging in bulimia.

Medications

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    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
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    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00
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    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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