6 Best Home Remedies For Mouth Ulcers

Home Remedies For Mouth Ulcers

Mouth ulcers are small and shallow lesions on soft tissues of the mouth. They can occur beneath the tongue, on the inside of lips or cheeks, on soft palate, or near the base of the gums. They tend to be small in size and oval shaped, with yellow or white center and red border. They can cause pain, making it difficult to eat or talk. There are several causes for mouth ulcers. They can occur as a result of minor injuries to the mouth due to overenthusiastic brushing, dental work, sports injuries, acidic or spicy foods, or biting of cheek accidentally.

They can also occur due to sodium lauryl sulphate-containing toothpastes or mouth rinses, sensitivity to certain foods, vitamin or mineral deficiencies, allergic reaction, and emotional stress. Certain diseases can lead to mouth ulcers, such as celiac disease, inflammatory bowel disease, and HIV-AIDS. Usually, the mouth ulcers go away on their own within 1-2 weeks. You need to consult your doctor if the ulcers are not healing within that time period or they are unusually large and painful. Otherwise, you can try the home remedies suggested below to quicken the healing of mouth ulcers.


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Home Remedies For Mouth Ulcers

1. Saline Rinse

Saltwater solution can be used to rinse the mouth. This disinfects the mouth ulcer and prevents its aggravation by inhibiting bacterial growth. Prepare the solution by mixing 1-2 teaspoons of salt in a glass of warm water. Hold this solution in the mouth and swish it around a few times. Then spit it into the sink. Do not swallow it because it can cause dehydration. Repeat this several times in a day. Do it particularly after each meal and before going to bed.

Saline Rinse


2. Sucking Ice Chips

Sucking ice chips helps because the extreme cold can reduce the swelling and also numb the pain. Try holding an ice chip for some time directly in contact with the ulcer using your tongue. Carry some ice chips with you in a thermos flask so that you can use this remedy several times a day. If it is not convenient to carry the ice chips around, then try to drink ice-cold water as far as possible during the course of the day.

Sucking Ice Chips


3. Mouthwash

Swish your mouth with a mouthwash several times during the day. Any mouthwash suffices for the purpose. This helps to disinfect the mouth ulcers, and also eases the pain. Spit out the mouthwash and do not swallow it. If you have a diphenhydramine mouthwash it is even better because it provides excellent relief from the pain.

Mouthwash


4. Onions

Eat a handful of cut raw onion pieces a couple of times a day. Alternatively, apply some cut pieces of raw onion directly on the ulcers and suck on them. Onion helps because it contains flavonoids and phenolics, which have anti-inflammatory and antioxidant properties.

Onions


5. Garlic

Rub a cut garlic clove on the ulcer for about a minute. Rinse the mouth with cold water after an hour. Garlic helps because it contains the active ingredient allicin, which has antibacterial properties. Garlic also speeds up healing.

Garlic


7. Turmeric Paste

Apply turmeric paste on the mouth ulcers daily. You can prepare it by mixing turmeric powder with water until it turns into paste. Turmeric contains curcumin and volatile oils, which have antiseptic and cooling properties. Hence it helps relieve the pain and fights against possible infection.

Turmeric Paste

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    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
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    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
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