5 Home Remedies For Spider Veins

Remedies For Spider Veins

Spider veins is also known as varicose veins. In varicose veins, there is swelling in the veins. The veins become raised with a snake like shape. Malfunctioning of vein valves can cause pooling of blood that returns to the heart and backwards. It causes stretching in the veins and the valves do not close properly. This leads to swelling in the veins due to the stagnation of blood flowing in the veins, which becomes purple or dark blue in color.

Spider veins mostly affect people who are more than 65 years of age. The most common body parts affected by spider veins are thighs, calves, legs and ankles. Spider veins look ugly with heaviness, swelling and burning in feet as well as ankles. You must use home remedies for curing the problem of spider veins. Some of the best home remedies for spider veins are as follows.


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Home Remedies for Spider Veins

Apple Cider Vinegar

Apple cider vinegar can help in curing spider veins. Apply the vinegar on the affected veins with a rubbing movement. You can dip a cloth in vinegar and put the cloth on the affected legs with spider veins for half an hour. Applying apple cider vinegar will help in decreasing the spider veins.

Apple Cider Vinegar


Increase Physical Activity

If you have spider veins, you should increase your level of physical activity. It increases blood circulation and prevents collection of blood in the veins, which is one of the main causes of spider veins.

When the muscles are active and contract properly in the legs, the blood in the veins flows properly and goes back to the heart. You should do leg exercises. Aerobics, bike riding and strengthening exercises are good form of exercises. You should do exercises like walking that tone the legs.

Increase Physical Activities


Lose Weight

Weight loss can help in curing the problem of spider veins. Excess body weight makes you inactive and the leg muscles become inactive. Due to this, there is problem of pumping of blood towards the heart from the legs.

If you are obese, your blood vessels will have excess blood in comparison to a thin person. It puts extra strain and pressure on the blood vessels. Therefore, it is important to lose weight and stay active so that the blood can pump more efficiently, thus curing spider veins.

Lose Weight


Avoid Remaining Still

Avoid standing for a long time in one place. When you are in still position, the blood has to travel upwards against gravity. Normally, the blood gets help for pumping during the normal expansion and contraction of leg muscles while doing movements.

However, during a still state this does not happen. Do not stand for a long time. Transfer the body weight to another leg. Stand on tiptoes frequently. If you have to sit in one place for a long time, take frequent breaks. Get up and walk a little. While sitting, the feet should be kept up.

Avoid Remaining Still


Wear Compression Stockings

If you have spider veins, you should wear compression stockings. These stockings increase blood circulation as they squeeze the legs and put pressure on them. You can buy compression stocking without a doctor’s prescription. However, you must consult a doctor and take his advice on the duration for which you have to wear compression stockings.

Compression Stockings

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    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
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    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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