7 Natural Ways To Bid Adieu To Back Pain And Muscle Tension

7 Natural Ways To Bid Adieu To Back Pain And Muscle Tension

One of the most prevalent health problem experienced by masses across the world is the problem of back pain. Throbbing and sharp pain in the back, or minimal pain in the lower back while shooting ache in one or both the legs, numbness and pain in the legs are some of the common symptoms associated with this health issue. This is generally caused by structural issues which can be arthritic, muscular and disk related, emotional stress or infection and [...]

12 Home Remedies To Relieve Nausea

Also known as qualm, nausea is basically an uneasy feeling in the upper abdomen while which one feels like vomiting or puking.  Nausea itself is not an ailment but is a symptom that is indicative of an ailment. Be it morning sickness, travel sickness, indigestion, stomach infections or fevers, all these problems are marked by symptoms of queasiness and vomiting. This upsetting problem can cause electrolyte imbalance, dehydration, fatigue, weakness and head ache and thus disturb the healthy functioning [...]

10 Home Remedies For Constipation

Constipation is a common health issue faced by most these days due to the unhealthy eating habits and lifestyle. Sporadic bathroom visits; infrequent bowel movements; difficult-to- pass, large and hard stool; pain during bowel functioning etc are few symptoms of constipation. Artificial laxatives and other medicines available in the market help to alleviate this issue but making healthy changes in the lifestyle, eating a balanced diet, and consuming some homemade remedies help to treat constipation from the roots, naturally. Home [...]

5 Causes of Premature Aging of Your Face

Aging is a biological process of getting older. However unhealthy lifestyles coupled with bad eating habits hampers this natural process, and few people tend to age faster than their biological age. Of course you cannot look young forever, but there are some bad habits that can cause you to look older. Look for these five beauty blunders that can cause premature aging of your face. Causes of Premature Aging of Your Face Body Weight Being too heavy or too thin can accelerate [...]

10 Best Treatments For Eczema

Eczema is a disease where the skin becomes irritated or inflamed. There are different kinds of eczema with atopic eczema or atopic dermatitis being the most common. During eczema the skin of the person becomes itchy, dry, cracked and reddened. The exact cause of eczema is still unknown but there are several conditions like stress, allergies or extreme climatic conditions that can trigger this condition. Natural Treatments For Eczema The good news is that eczema can easily be cured by using [...]

20 Habits That Will Boost Your Metabolism

Thanks to the stress from work and the pollution, most people seem to not feel energetic at the end of the day. In fact there are many who start the day on a lazy note as well. Here are some habits that will boost your metabolism. Habits That Will Boost Your Metabolism Eat Right Everyone has been telling you that it’s not good for you. Even the name that you call it by is “junk food”. It is time to give it [...]

15 Meditations And Asanas To Reduce Weight

Meditation and yogasana are the ideal ways to improve focus and concentration, treat and ward off ailments and promote the overall health and wellbeing. These exercises also help to treat obesity and promote weight loss naturally. 15 Such Wonderful Meditation And Yogasanas To Reduce Weight Suryanamaskar Surya namaskar consists of a group of asanas performed in succession. Different forward and backward bending asanas that help to stretch the spinal column and the body on the whole basically form the crux of suryanamaskar. [...]

10 Best Natural Treatments For Urinary Tract Infection

Urinary Tract Infection (UTI) is a common condition that plagues men and women alike, although the occurrence is predominant in the female sex. This condition is more uncomfortable rather painful. In UTI you get the urge to use the washroom very frequently. However, you pass out very little urine, and it is normally accompanied with burning sensation in the urethra or bladder. If the condition is worse, it can even cause back pain, chills, fever or in extreme cases, [...]

10 Best Natural Remedies For Heartburn

Heartburn is an uncomfortable experience that causes burning sensation in the chest and can even rise up to reach the throat. It is caused when the stomach acids reach back to the oesophagus. Heartburn is more like a condition rather than a disease and you feel unbearable burning sensation in your throat. It is mainly caused by eating heavier meals and has become a very common problem in today’s lifestyle. There are several medications available to calm this burning [...]

10 Simple Measures To Keep Osteoporosis At Bay

The word Osteoporosis, meaning porous bones in Greek, is self suggestive of the nature of the disease. It is a progressive bone disease which is characterised by decrease in bone mass and density, weakening of the bones and increased risk of fractures. It is painful disease that affects the general health of the musculoskeletal system on the whole. Millions of people across the equator, especially women and elderly people, are troubled by this ailment. The symptoms of osteoporosis are [...]

6 Natural Ways To Treat Hypothyroidism

Hypothyroidism commonly known as underactive thyroid or hypothyreosis is common disorder in which the gland is not able to produce enough thyroid hormone. Iodine deficiency is the major root cause of this disease. Though hypothyroidism isn’t life-threatening but in case of severity it can lead to myxedema coma which is considered to be dangerous. The common symptoms associated with it are fatigue, sensitivity to cold, throat pain, constipation, sudden weight gain, muscle cramping, hoarse voice and many more. There [...]