15 Practical Ways To Lose Extra Weight Fast

Ask and almost 85% of our world’s population will say, “I am not happy with my weight, I want to reduce it”. I know even you body and soul is also saying it. Reducing weight is not a rocket science you just have to make some little and yet effective changes to your lifestyle. List Of 15 Simple And Practical Ways To Lose Extra Weight Fast Discontinue Restaurant Trips Avoid eating at the restaurants; you can go once in a week. And [...]

10 Anti Ageing Beauty Regime

Ageing is a natural and inevitable process. But everyone wants to retain their youthfulness and vibrancy for as long as possible. Ageing depends on various factors including diet, lifestyle and genetics. One cannot have control over the genetic part, but ageing can definitely be slowed down by adopting a healthy lifestyle and diet. As soon as you get used to a healthy diet and lifestyle, the healthier skin you will get in long duration. You Can Follow Some Simple Regimen [...]

Top 10 Super Foods To Combat Anemia

Anemia is disorder in blood. Anemia is caused when blood has depleted hemoglobin. As hemoglobin contains small protein in blood cells which is responsible to carry oxygen in every part of the body. Anemia in women is more prevalent. Anemia may cause due to- a. Blood loss b. Blood cell destruction or hymolesis c. Deficient red cell production anemia The person suffering from anemia have symptoms like shortness of breath, swelling in legs and arms, lethargy, tiredness, sensitivity to cold, heart burn and blood [...]

14 Home Remedies To Treat Painful Armpit Lumps

Out of many health disorders, Painful lumps in armpits are one of the emerging health issues. This is caused due to inflammation in the lymphatic node. It is difficult to root the cause for this because there are various reasons available to this. Use of deodorants, shaving can be a sign of infection, allergy budding inside your body; it can be a sign of cancer too. It is better to consult a doctor if lump exist for longer time [...]

10 Side Effects Of Saffron

Saffron is basically the dried stigma of the plant namely crocus sativus. Saffron is used in cooking and in traditional medicinal system. It is typically used as a spice. A flower having threaded like parts are used to make the spice named saffron. It is considered the world’s most expensive spice because it needs 75,000 saffron blossoms to make a single pound of saffron spice. It is also used for medication purpose. But unfortunately this expensive herb releases some [...]

16 Superb Health Benefits Of Pumpkin

One of the most humble vegetable the Pumpkin comes with wonderful properties to give you all round health. It is easy to grow even in your back yard. Look At The Special Benefits Pumpkin Offers Reduce Weight - keep Fit This humble fruit cum vegetable comes with less calories and very high fiber to make you feel full and eat less. Obviously you will be able to keep a check on your weight. Healthy Heart A healthy heart can be ensured by regular intake [...]

17 Amazing Health Benefits of Dried Mangoes

Mango is a fruit of the tropical region. The fruits of tropical region contain more calories than the non tropical ones like apple. Moreover, drying the fruit reduces its water content and hence makes the concentration of sugar higher. Also dried fruit makes you feel less full, and you will keep on eating it more, which should be avoided due to carbohydrate and sugar content of dried mangoes. These Are Amazing Health Benefits of Dried Mangoes Prevents Heat Stroke A popular home [...]

15 Amazing And Wonderful Benefits of Apple Cider Vinegar

A wonderful liquid, easy to make at home and highly useful for one and all can be the right definition of Apple Cider Vinegar. It has been already in use in many households. However, it will be worthwhile to look at the 15 amazing benefits so that more readers will be aware and start using the same. This superb amber colored liquid contains Vitamin A, B1, B2, B6,E along with nutrients like calcium, pectin, magnesium, copper, sodium, chloride, potassium, [...]

8 Home Remedies For Eye Rashes

An eye rash is a very common phenomenon these days. It is common occurrence which is difficult to avoid. One should try and prevent it but if in case it occurs there are natural homemade remedies which very effectively work and can easily cure this easily anytime and anywhere. Eyes are the most important sense organ in our body and if something happens to this, we would not be able to function at all. Home Remedies For Eye Rashes Are Chamomile Chamomile [...]

6 Best Foods For Kids To Increase Height

Every parent gives special consideration to the growth period of the child. Be it a boy or a girl they want their child to be healthy from the very beginning so that they do not face any problems in their future regarding their health, especially with their height. If a child turns out to be short, it is embarrassing for the kid itself. Thus special attention is paid to the diet plan of the kids so that the growth [...]

3 Amazing Benefits Of Salt Water Bath

3 Amazing Benefits Of Salt Water Bath

Do you know salt water bath has many health benefits? Yes, you have heard right! We are talking about salt water bath. Don’t be surprised! Salt water baths is the beauty secret of many celebrities. Do you want to know how salt water bath is good for beauty, physical as well as mental health? If yes! Sit and check it out! Good For Skin Salt water bath is good for the skin. Salt contains many minerals as well as nutrients [...]

4 Mind Blowing Benefits Of Winter Walking

4 Mind Blowing Benefits Of Winter Walking

Hey! If you are giving up the idea of walking, just because it is a cold and chilly winters, then don’t do this! Winter walking has numerous health benefits. You don’t believe it! Must For Fit And Healthy Body As we all know, walking is the best form of exercise. It is the exercise that is loved by millions of people in the world. Winter walking is undoubtedly one of the most effective vascular cardio activities. Walking burns calories and [...]

3 Home Remedies To Get Rid Of Dark Lips

3 Home Remedies To Get Rid Of Dark Lips

Soft pink lips are the dream of every woman. Soft pink lips make your smile even more beautiful. But dark lips are a problem that is faced by millions across the world. There are many natural things that help you to get rid of dark lips and give you soft and pink lips. Beetroot Slice Massaging lips with the juicy beetroot slice is one of the most effective home remedies to lighten dark lips. Whenever you are free, take a [...]

4 Wonderful Health Benefits Of Buttermilk

4 Wonderful Health Benefits Of Buttermilk

Do you know drinking buttermilk regularly have many health benefits? Surprised! Yes, that’s completely true. A small glass of buttermilk has many wonderful benefits. You do not believe! No problem, sit and read on. Controls Blood Pressure And Lower Cholesterol Buttermilk has some substances that helps in reducing cholesterol and also reduces the chances of heart attack. Drinking a glass of buttermilk buttermilk regularly also results in control blood pressure. So, control blood pressure along with reduced cholesterol is the [...]

5 Top Tips To Combat Cold Weather Effectively

5 Top Tips To Combat Cold Weather Effectively

Onset of winters means to be a favorable season for hangouts and holidays for many people. If you are also planning to have nourished skin during winter season, following health care tips are especially for you – Moisturize Your Skin Well The foremost important thing to be kept on mind during dry and cold weather is moisturizing your skin properly. Finding an oil-based ointment moisturizer is better to protect your skin. This will save your skin from dryness and rough [...]

4 Simple And Easy Natural Remedies For Chocking Throat

4 Simple And Easy Natural Remedies For Chocking Throat

Chocked throat is a very common issue and there are numerous home remedies that help you to get rid of this health problem. A few effective home remedies that help you in dealing with chocking throat are as follows: Raw Eggs Raw egg is a very effective remedy in curing chocked throat. There is no need to add any ingredients in the raw egg. The only thing that you have to do is to crack one raw egg in a [...]

5 Effective Home Remedies For Treating Minor Burns

5 Effective Home Remedies For Treating Minor Burns

While cooking, minor burns or first degree burns is very common. But, thankfully there are many home remedies that help in treating minor burns, especially on fingers. Here are some simple and easy home remedies for minor burns: Aloe Vera Aloe Vera is one of the best burning creams. The amazing heeling as well as soothing property of Aloe Vera makes its perfect for burn cure. As soon as you feel burning sensation on your finger, apply some Aloe Vera [...]

4 Tips To Resist Painful Joints In Winter

4 Tips To Resist Painful Joints In Winter

Joint pain is a big problem for some people that become worse during cold season. Joint pain is a common complaint among people of every age group. The condition becomes worse when the sufferer goes through killing pain even to walk and bending the body. General causes of painful joints include poor flexibility, lifting heavy objects improperly, selection of bad shoes, and muscular problem like arthritis and ligament damage. Check Out Some Effective Tips To Resist Joint Pain - Warm [...]

4 Amazing Home Remedies For Weight Gain

4 Amazing Home Remedies For Weight Gain

Hey! Do you belong to minority group who wants to gain weight? Not to worry! We are here to help you out. Home remedies, one of the best ways to gain weight, as these are simple as well as effective without any side effects. Follow some simple home remedies and increase your body weight Mango And Milk Mango and milk are the best foods that always help you in gaining weight. Eat three mangoes in a day along with the [...]

5 Ideas To Keep Your Skin Healthy During Winters

5 Ideas To Keep Your Skin Healthy During Winters

Beginning of winters is pleasing for many people as they like to say goodbye to hot summer while others are there to find winters dreadful for their skin. Well, a little effort can help you to protect your skin from becoming dull and dry and you will happy to see the rosy blush on your face this season. Check Out The Beneficial Skin Care Tips For Winters – Exfoliate The Skin Everyday Exfoliate your skin everyday to get rid of [...]

10 Health Benefits Of Ceylon Cinnamon And Fresh Honey Combination

10 Health Benefits Of Ceylon Cinnamon And Fresh Honey Combination

There are plenty of combinations of natural products that will help you in maintaining a good health and keeping protected from some of the unusual ailments which often affect humans. One of the most traditional and medicinal combinations comprise of cinnamon and honey, which has been considered as a good remedy for numerous diseases and body pain. Of course, this combination works on the natural properties of these ingredients honey being neutral and cinnamon being hot, which treats a [...]

7 Top Lifestyle Changes To Combat Winter Season

So, you are tensed about the onset of winters that can impart adverse effect to your health and skin? Well, some special ideas are there that can help you not only for securing moisture of your skin but also to maintain your health well. It is not a tough task to adjust your diet, cooking according to the winter season and learning good things to beat the cold. Top Dietary And Lifestyle Changes To Combat Winter Season Boost Your Immune Power If you [...]

Top 10 Foods And Drinks That Will Give You Instant Energy

Energy is very important for performing task. There are many ways by which one can get energy. But, sometimes you need extra energy for performing some work. There are many products that are available in the market for instant energy. But, many products that claim that one can get instant energy by consuming that product have some side effect as well. So, it is better to rely on natural ways. Here Are Some Foods And Drinks That Give Instant Energy: Almonds Almonds [...]

6 Ways To Moisturize Your Skin Naturally

Skin dryness is one of the most unwanted beauty problems. Many people are there to have dry skin naturally while others undergo such kind of problematic situation temporarily due to one or another reason. The main reason to work behind skin dryness is dry and cold weather while this kind of problem can also occur due to excess exposure of sun, dust and winds. Well, no matter what is the reason to work behind skin dryness or whether you [...]

6 Home Remedies To Reduce High Creatinine Levels

Creatinine is practically useless for normal body functions and high levels of creatinine are even harmful for the health. When the kidney is not able to filter out the toxic wastes properly, creatinine keeps depositing in the body and that further impairs kidney functions and alters the composition of blood. The maximum creatinine content an adult male and an adult female should have is 1.2 mg/dl and 1.1 mg/dl respectively. The upper limit of creatinine in people with one [...]

9 Home Remedies For Managing Curly Hair

It’s time to let go of the idea that you’re cursed with curly hair because naturally curly hair is indeed a rare blessing. However, you have to work a little harder than your friends with straight hair to maintain the luster and softness. It’s unfair that people with curly hair have to spend a fortune to prevent frizzy or unmanageable hair. That’s why here are 9 easy home remedies that will save you all the money and give you [...]

6 Home Remedies For Osteoporosis

6 Home Remedies For Osteoporosis

Osteoporosis is the eventual weakening of bones due to reducing bone mass and bone mineral density. The bones become porous and therefore brittle and more susceptible to fractures. It’s common in elderly people, especially in women due to the loss of calcium and nutrients during menstruation. However, it can affect men too as there are many factors including nutrition and heredity. Osteoporosis is increasingly showing up in children and young adults and therefore the whole new study on juvenile [...]

9 Foods Which Have Healing Properties

9 Foods Which Have Healing Properties

Doctors nowadays recommend patients to bring about healthy changes in diet and lifestyle instead of prescribing a list of chemical drugs because dependency on drugs, whether illegal or prescribed, is bad. In fact marijuana is less harmful than daily aspirin and amoxicillin. If you want to switch to a healthier lifestyle and get rid of the sickening medicines, here is a list of 9 foods that will naturally prevent tens of illnesses, improve your digestive and immune systems and [...]

6 Home Remedies For Goiter

6 Home Remedies For Goiter

If you get a swelling in your neck that makes everyday activities like breathing and swallowing difficult don’t ignore it as it might be goiter. Caused by hyperthyroidism, goiter is the enlargement of the thyroid gland and it’s basically the result of lack of iodine in the body.You don’t have to take pharmaceutical drugs if you don’t want to. Here are 6 effective home remedies for goiter. Watercress Watercress or scurvy grass has high levels of iodine which is not found [...]

10 Top Diet And Lifestyle Changes To Be Done To Avoid Loose Motions

10 Top Diet And Lifestyle Changes To Be Done To Avoid Loose Motions

Loose motion is the general term for the symptom of frequent passage of soft or watery stool There can be various causes of loose motion and the treatment, be it natural remedies or pharmaceutical medicines, is different according to the cause of the loose motion. Causes Here are some causes for simple and complicated loose motions which determine the symptoms and thereby the method of treatment to be followed. Common causes include bacterial or parasitic infection,food poisoning,food allergies,mal-digestion due to overeating,Crohn’s [...]