10 Natural Ways To Balance Blood Sugar

Blood sugar plays vital role when it comes to maintain energy level of the body. Hence, it is mandatory to balance blood sugar levels to keep it normal. Consistent long term high blood sugar mainly causes diabetes and several other health ailments such as heart diseases, eye and kidney problems, and nerve damage too. On other hand, consistent low blood sugar levels cause lethargy, unconsciousness, irritability, shaking, weakness in arm and leg muscles, and impaired mental functioning etc. In [...]

6 Effective Ways To Use Olive Oil For Dandruff

Dandruff is one of the most embarrassing hair problems. Olive oil is one of the most popular folk remedies widely used to combat dandruff. Olive oil contains vitamins A and E, mono-unsaturated fatty acids and polyphenols that help keep hair shiny, strong and healthy. This oil also possesses antioxidant, anti-bacterial and anti-fungal properties that keep scalp healthy. It moisturizes scalp deeply and thus prevent dry and flaky scalp thereby reducing dandruff naturally. Easy Ways To Use Olive Oil To Treat [...]

5 Effective Hydrating Masks For Sensitive Skin

Sensitive skin is prone to early damage and thus requires an extra attention and care. People with sensitive skin generally face a lot of skin related problems. Hence, it is necessary to use only suitable ingredients on such skin to avoid occurrence of any skin woe. Thankfully, there are some natural skin care products easily available in our kitchen. When used as a mask, these products provide proper hydration and nourishment to the sensitive skin. Read on to know [...]

5 Ways To Use Vinegar For Healthy Skin

Soft and smooth skin makes one look awesome and youthful as well. Proper skin care is mandatory to maintain healthy skin. Kitchen ingredients are much helpful in keeping skin soft and supple with natural glow. Vinegar usually used as an ingredient in delicious dishes may also help you get healthy skin naturally. Its astringent, antifungal, antiseptic and anti-inflammatory properties help fight off various skin problems. For this reason, vinegar is mostly used as natural remedy to keep skin healthy. Here [...]

5 Ways To Use Curry Leaves For Hair Loss

Hair loss is one of the most distressing hair problems. Curry leaves are one of those natural products that help prevent hair loss naturally. Curry leaves have been found highly effective in preventing excessive hair fall. These leaves are a wonderful source of hair-friendly proteins, beta carotene, antioxidants and amino acids. Proteins prevent hair thinning and amino acids help strengthen the weak hair follicles and reduce hair loss as well. Antioxidants nourish damaged hair moisturizing them deeply and help [...]

7 Natural Ways To Treat Cold And Flu

Cold and flu is one of the most common ailments. As the weather changes problem of cold and flu becomes so common that almost every person faces its symptoms. Problem of cold and flu is caused by virus. Major symptoms of cold and flu include sore throat, sneezing, coughing, congestion, blocked or runny nose, watery eyes, headache, fever, chills and body aches and pain. In some patients, it may cause a lot of discomfort and pain as well. There [...]

10 Natural Treatments For Sciatica Pain

Sciatica pain is one of the most painful disorders. It mainly occurs due to compression or irritation of the sciatic nerve. Sciatica generally affects only one part of the body but this pain is debilitating and severe too. This pain can also be accompanied with other symptoms such as shooting pain causing difficulty in sitting down or standing up, feeling of tingling or burning sensation down the leg and weakness and numbness down the leg and in toes as [...]

3 Ways To Use Potato Juice For Hair Growth

Lustrous and healthy tresses make a major part of one’s pleasing personality. However, it requires proper hair care and nutrition to maintain healthy hair. When it comes to promote hair growth, potato juice works wonder for sure as it helps boost hair growth naturally. Potato contains good amount of various nutrients such as vitamin C, niacin, zinc and iron that help promote hair growth significantly. Hence, potato juice nourishes and strengthens hair while improving hair growth to a great [...]

15 Surprising Health Benefits Of Papaya

Can you imagine what can few pieces of papaya do for your health? When it comes to treat health problems naturally, sweet pulpy papaya works magnificently. Papaya rules our heart as a healthy fruit with its wonderful capability to provide innumerable health benefits. Loaded with tons of health benefits, Papaya is one of the much popular fruits used as natural cure and home treatment from ancient times. It contains a good amount of vitamins, phyto-nutrients and minerals i.e. vitamins [...]