6 Yoga Poses For Pregnant Women

Yoga helps keep your body and mind fit and healthy. It is the natural way for holistic living. Yoga is beneficial not only for normal people, but also for pregnant women. Several postures work wonders to improve conditions during pregnancy and still very safe. Described below are a few postures all pregnant women can try. List Of 6 Yoga Poses For Pregnant Women  Chair Pose Stand straight and keep your feet apart. Make sure your feet are parallel to each other. Breathe [...]

5 Common Habits That Quietly Damage Your Knees

Knees are an important part of the body because they play an important role in carrying out various movements such as moving around, supporting our body weight, and to perform a lot of physical activities. Even a small injury can change your life because it might even result in immobilization. However, a lot of our daily activities and habits are damaging our knees and we are not even aware of it. Experts say that by avoiding these we can [...]

6 Effective Natural Treatments For Heartburn

Heartburn is one of the common health problems experienced by many adults. This problem is caused due to acid reflux that occurs when the muscle, which allows food in your stomach relaxes, when it actually shouldn’t. This results in the acid going back to your esophagus from your stomach. If you face this problem occasionally then lifestyle changes and a few natural remedies will help you tackle this condition. List Of 6 Effective Natural Treatments For Heartburn Baking Soda Baking soda has [...]

10 Natural Toothpaste Alternatives

The toothpastes sold in the market today are made up of chemicals and cause harm to teeth. Using natural alternatives to toothpaste will help reverse this situation and protect your oral health. Natural Alternatives For Toothpastes Oil Pulling This method is gaining momentum in the recent past. You just need to take a gulp of the oil in your mouth and swish it for a few minutes. After this, brush the teeth regularly with some water. It is the best treatment for [...]

10 Ways To Naturally Balance Your Hormone Levels

Every time we hear the word, "Hormones”, we immediately think of the mood swings it causes. This is quite common among teenagers or women, who are pregnant. What we do not know is that hormones are not just about our mood, but it is more about our endocrine system. Hormones, which are a biochemical group, facilitate metabolism, development and growth, reproductive wellness, mood levels and libido. When the hormones are not balanced lots of issues like obesity, indigestion, irritation [...]

15 Superfoods To Curb Diabetes

Diabetes is an ailment, which can lead to other disorders. It can affect your entire system and every organ in your body including kidney, eyes, heart etc. So, it is crucial to control the ailment, which will also prevent various complications that could arise from it. Sedentary lifestyle and poor diet are the main factors that lead to type 2 diabetes. Following the right diet can make a huge difference in controlling diabetes. 10 Superfoods To Curb Diabetes Citrus Fruits Diabetic people [...]

5 Tips To Easily Get Rid Of Pimple Scars

Pimples are distressing and irritating problem. Although they are not dangerous, they cause an impact on the facial appearance of a person.  Pimples may disappear by itself with the right kind of treatment and care, but the scar it leaves on the skin is difficult to get rid of. During the process of healing the pimples, the repair progression leads to scars. When we try to reduce the scars or marks, it is vital to know that the scars [...]

5 Tips On How To Get Rid Of A Mole

Moles are harmless brownish black spots. Many of us leave it as a beauty spot while some find it ugly and want to remove it. You need to first evaluate the area of mole and then decide whether you want to remove it or not. A mole is formed when a cluster of skin cells with pigmentation occurs. The color, size and shape of the spots vary from person to person. The colors vary from brown, black, red, pink, [...]

Tips To Prevent Hair Loss Naturally

A healthy and gleaming hair is something we all wish for, as it is a symbol of beauty, but hair loss is a common problem nowadays in both male and female. Losing 50 -100 strands of hair per day is considered normal in humans, but if it is beyond this, the condition is considered severe. You have to take action immediately to stop this problem. Natural ways are found to be the best and harmless remedies to prevent hair [...]

Remedies For Eyelash Gr

5 Home Remedies For Eyelash Growth

Besides protecting your eyes, eyelashes enhance and flatter your appearance as well. Therefore, having gorgeous and long eyelashes is a dream of every woman. Although heredity plays an important role in this regard, you can take necessary steps to condition and protect your lashes. However, a range of factors affects the growth of eyelashes, which can result in thinning or falling out. There are a number of home remedies, which can help you to get sweeping long eyelashes. Before using [...]

Natural Cures For Herpes

Herpes is a condition, which is caused by virus called simplex 1 and simplex 2. The most commonly occurring herpes are the oral herpes also referred to as cold sores and the genital herpes. Also, other health conditions that are lesser known occur due to the herpes virus like cerebral herpes encephalitis and keratitis. The disease progresses between active and inactive phases. Painful lesions and other symptoms are experienced during the active phase. A few natural remedies for treating herpes [...]

Herbal Remedies For Skin Whitening

Herbs have been used by people all over the world for all kind of ailments. For common ailments, women always turn to their kitchen and garden to prepare the perfect concoction that helps in getting rid of various disorders. However, when it comes to issues like skin whitening, women tend to buy the latest skin-whitening potion available in the market. It is better to use nature’s treasures to whiten your skin naturally instead of spending on cosmetics and exposing your [...]

5 Herbal Remedies For Skin Tags

Skin tags are also known as barnacles. They are either smooth or wrinkled a little and they jut out from the skin from a small, narrow stalk. These tiny flesh colored or light brown protruded skin primarily develops in the areas where there is more friction like beneath the breasts, buttocks, groin, base of the neck, underarms and also sometimes on the eye lids. Skin tags do not appear at birth, but it starts developing during the young age. Some [...]

Remedies For Stretch Marks

5 Herbal Remedies For Stretch Marks

Stretch marks are lines that are seen visibly on the surface of the skin and are off white in color. Stretch marks mainly occur in the abdomen, thighs, buttocks, breasts and upper arms. In a few cases, it can appear more on larger regions too. Pregnancy is the primary reason for stretch marks. However, there could be other reasons as well such as sudden weight gain and weight loss, heredity factors and variations in the physical conditions. The skin [...]

5 Top Herbal Remedies For Pityriasis Rosea

Pityriaisis Rosea is a viral infection caused by the Herpes virus and is not contagious. The symptoms include itching, fever, runny nose, headache, inflammation and redness. It appears as rounded circle forms and it is found unevenly all over the body. This condition is not very serious and it heals with the use of moisturizers and cream.However, if the condition is left untreated it could lead to severe discomfort. Several herbal remedies are suggested to get rid of the symptoms [...]

Natural Cure For Dementia

Memory loss is a common problem associated with old age.  However, for people suffering from dementia, memory loss is one of the symptoms of the ailment. Dementia is a disease, which not only causes memory loss, but it could also lead to hallucination and depression. It is caused due mutilation of the brain cells. A person suffering from this disorder could lose interest in things, which he or she previously enjoyed. There might even be some difficulty in communication and [...]

Top Natural Cures For Laryngitis

Laryngitis is a condition wherein you experience hoarseness or loss of voice. The symptoms are characterized by swelling of the larynx or the voice box. The most common reason for laryngitis, which is temporary, is an infection in the upper region of the respiratory system like cold, caused by the virus. Bacterial infections need immediate medical attention. The other type of laryngitis occurs due to voice abuse, which is caused by yelling and screaming. This tends to make your voice [...]