9 Tips To Prevent Hearing Loss

Tips To Prevent Hearing Loss

Hearing loss is called as Anacusis in medical terms. The term is used to denote a condition where a patient suffers from total or partial hearing loss. The condition may affect one or both the ears. Ageing, genetics, frequent exposure to loud noise, birth complications, infections, toxins, medications and certain kind of ear traumas may cause hearing loss. When a person fails to hear 25 decibels of sound in at-least 1 ear, then he/she is said to be suffering from hearing loss. Most of the cases of hearing losses are preventable. Measures like proper care during the pregnancy time period, immunization, avoidance of loud music and noise and avoidance of certain kinds of medications are proven ways to prevent hearing loss. Early identification of the conditions leads to its better treatment and full recovery. Sign language, hearing aids, cochlear implants among others are some of the remedies for hearing loss.

Noise is the most common culprit that causes loss of hearing. Frequent loud noises go unnoticed and sometimes even cause irreversible damage to hearing. By noticing and employing the hearing-loss prevention measures given below, you can prevent such hearing loss. Hearing loss may develop without any symptom or pain and you may notice the condition when it actually has gotten severe and untreatable. Hence you must follow these preventive measures to have normal hearing.


Worth Buying

  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00

9 Tips To Prevent Hearing Loss

Hearing Protectors

Earmuffs and earplugs are some hearing protectors that protect you from hearing loss which is caused by loud noise. If your work place (or an area that you have to frequently visit) has loud noises then you must use these ear plugs.

Hearing Protectors

Avoid Harmful Noise

You need to avoid loud and harmful noises of all kinds. Sometimes the music you play at home or in car and your television volume may also be very bad for your ear and hearing.

Avoid Harmful Noise

Consult The Doctor

Sometimes a noise or sound can be so high that it may cause hearing loss in a fraction of a second. At other times recurrent loud noises also cause loss of hearing. The condition can also get irreversible if not diagnosed early. Hence if you notice even a mild loss to your hearing, then you must contact your doctor or an ear specialist physician immediately.

Consult Your Doctor

Don’t Put Anything Inside Your Ear

Never put a hairpin, a cotton swab and any other object in your ear to treat and remove ear wax. Earwax comes out of the ear itself. If you put anything in your ear for removing wax, it will further stick against the eardrum. A doctor will remove the ear wax through professional and safe ear wax cleaning methods. If you feel that you have a hearing loss, your ears are full or ringing or blood or pus is emanating out of your ears then you may be having an ear wax problem.

Don’t Put Anything Inside Your Ear

Stop Smoking

Smoking is bad for your heath and is also a cause of hearing loss.  Carbon dioxide and nicotine (found in cigarette smoke) tighten all the blood vessels they come in contact to. Ear blood vessels are also one of the vessels that come in contact with the dangerous substances. Hence less oxygen reaches the inner ear and a condition called as asphyxiation occurs. When the condition occurs, the hair cells of cochlea (located in the inner ear) are unable to translate the sound vibrations into the electrical impulses (received by brain). This leads to loss of hearing. Smoke releases certain free radicals in the body that affect hearing in an adverse way. Smoking can also affect certain neurotransmitters of the auditory nerve and cause imperfect hearing. You should quit smoking now to prevent further damage to your ears.

Kick The Smoking Habit

Immunizations

Get yourself immunized against diseases like pneumococcal diseases, meningitis and other diseases that may be a cause of hearing loss later on. Talk to your doctor to know more about these diseases.

Immunizations

Check Your Medications

Around 200 medications in use today have Ototoxic effects and can damage hearing. Drugs for cancer and certain antibiotics may be a cause for education in hearing capability. High doses of regularly used and OTC available drugs like Aspirin can also cause loss in hearing capabilities. If you are already suffering from hearing loss then it is highly important for you to get your drugs screened by an able physician or ear specialist.

Anti Inflammatory Medications

Undergo Hearing Tests Regularly

It is very important that you undergo a hearing test or ear examination if you fall in the below given categories.

  • If you have close relatives that are suffering from hearing loss then you must have ear examinations regularly. This is so because you may be genetically predisposed to ear and hearing abnormalities.
  • If you experience frequent ringing sounds in your ear.
  • If you cannot hear conversations properly
  • If your are frequently exposed to extreme and loud noise forms at your work place or other places that you regularly or often visit,

You should have ear examinations more often even if you do not fall in any of the categories that are listed above. A physical examination (may or may not include clinical tests) by a physician that also examines your ear is a great way to prevent many diseases including hearing loss.

Undergo Hearing Tests Regularly

Precautions During Air Travel

Try to yawn and swallow frequently when the plane lands. If you have some problems that relate to the upper respiratory tract (for example sinus infection, cold or flu) then you should use a decongestant some hours before the plane lands. Alternatively you can also use decongestant spray just before the plane lands.

Precautions During Air Travel

ask a question

Worth Buying

  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00