9 Signs That You Have Hormonal Imbalance

Signs That You Have Hormonal Imbalance

Hormones play an important role in every woman’s health and wellbeing. Different types of hormone have different functions and they also influence each other. The fluctuation of hormone level can greatly impact a woman’s whole body system, her sexual desires, mood, ovulation and fertility. Regardless of age, hormonal imbalance is a very serious issue as it can have a huge impact on her overall health and wellbeing. As all the hormones in her body work together in harmony, the slightest of imbalance can throw off the body’s natural chemistry.

Hormonal imbalance can occur due to various reasons like lifestyle factors including lack of exercise, poor diet, inconsistent sleep patterns, stress, menopause, menstrual cycle, contraceptive pills, pollution, toxins and diabetes and thyroid disorder. Since hormonal imbalance has so much impact on women’s health, all women need to be aware of the symptom that shows up when some or any of these hormones are out of balance.


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Here Are 9 Most Common Symptoms Of Hormonal Imbalance:-

Sleep Disorders

When your hormonal balance is disrupted, particularly sharp drop in the progesterone hormone, you may feel difficulty in sleeping. Most often you experience this just before menstruation or after giving birth to your baby. This is because progesterone acts as relaxing hormone and its level drops and you become restless and can’t sleep well. To improve sleep disorder and know whether hormonal imbalance is the reason for this, talk to your doctor. There many natural ways to restore hormonal balance also. Making small changes can help to restore balance..

Sleep Disorders

Weight Gain

Your diet, lifestyle and lack of exercise are usually the basic reason for putting on weight. Many women think that by being middle aged, it is natural to put on weight. But often hormonal imbalance might be the underlying cause for weight gain. When you are gaining weight for no apparent reason, the problem could be your thyroid or adrenal system going out of balance. You must get your thyroid levels tested and treated accordingly.

Weight Gain

Belly Fat

Underproduction of some hormones and over production of others like stress hormones may lead to accumulation of belly fat. This may be a sign that your endocrine system is under stress.

Belly Fat

Persistent Acne

Hormonal changes can lead to breakout of acne. Testosterone increases the excess production of sebum, which clogs the pores and causes acne causing bacteria. Higher the testosterone levels, worse will be the breakout.

Persistent Acne

Hot Flashes & Night Sweats

A sudden, intense hot feeling on your upper body and face, accompanied by fast heartbeat and sweating, anxiety, dizziness and feeling of restlessness are the signs of hot flashes. If you experience these kinds of episodes frequently, then this could be due to hormonal imbalance. The underlying cause may be too little progesterone or too high estrogen or imbalance among other hormones that comes from thyroid, adrenals, pancreas, gastrointestinal tract, pancreas or ovaries. There are many natural remedies to treat hot flashes.

Hot Flashes

Constant Fatigue

If feeling exhausted every day, then it could be lack of thyroid hormone. If constant fatigue persists, followed by weight gain that doesn’t shift even after controlled diet and exercise, may be you are suffering from hypothyroidism. Thyroid hormone functions to control body’s metabolism and when the body is unable to produce this hormone in required level, all your systems like digestion, heart rate and mental functioning slows down.

Fatigue

Mood Swings and Depression

Many middle aged, especially menopausal women, often experience mood swings. They often feel anxious, depressed and irritated. This could be a sign that you have hormonal imbalance. Eating a healthy diet, taking supplements and exercise may help you to restore the balance and come out of this situation.

Depression

Loss of Libido

Low sex drive could be another sign of hormonal imbalance. Low level of estrogen can be the reason. It often starts with disturbed sleep. The sex hormone production can get affected by low quality sleep.

Loss of Libido

Memory Fog

If you have started forgetting small things, it could be sign of hormonal imbalance. When you constantly remain under stress, it means your body is producing stress hormone cortisol in high amount. Consistent increase in the high level of stress hormone can hinder your ability to remember things and affect your memory and learning ability.

Memory Fog

If you are experiencing any of these symptoms, getting yourself tested by biogenetical hormone specialist and knowing the current level of hormone will be best solution for treating hormonal imbalance. With prescribed supplement and medicines you will be able restore hormonal balance and improve your health.

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