7 Effective Home Remedies To Treat Asthma

Home Remedies To Treat Asthma

Asthma is an illness where you feel suffocated and congested in the lungs area which can lead to breathing difficulties. It is a serious inflammatory illness that can affect the air passageways transporting the air from the nose and mouth towards the lungs and vice versa. When a person is attacked by asthma, the air route becomes inflamed and swollen. The surrounding muscles get constricted and causes limited supply of air to flow to the lungs. Some of the signs that you have asthma are: lack of proper sleep, coughing a lot, wheezing and lethargy. There are many causes behind this problem like: obesity, depression, genetics, stress, heartburn, premature birth and smoking. There are no permanent remedies for asthma but there are numerous home remedies that you can try at home to reduce the symptoms of this illness.

Here Is A List Of Homemade Treatments That Can Decrease The Effects Of Asthma:

Indian Gooseberry

Indian Gooseberry or famously known as Amla in India has plentiful benefits for our health. It contains high amounts of vitamin C which acts as an anti-oxidant that can battle off the free radicals formed in the lungs during an asthma attack. Another plus point of consuming amla is the abundance of vitamin A which contains the ability to heal respiratory related infections. It can calm down the irritated air passage and hence alleviating from the effects of asthma. Obtain a gooseberry and remove the seeds. Grind the fruit and you can also add a few drops of water to get a smooth paste. Add a teaspoon of honey and combine it well. Consume this paste every morning in order to avoid any asthma problems throughout the day. Follow this therapy habitually.


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Indian Gooseberry

Coffee

Coffee is rich in caffeine and this property is very useful in treating asthma attacks. Caffeine can free up your airways providing passage for air to flow freely into and out of the lungs. Furthermore, caffeine can decrease the pain due to inflammations within the lungs. If you dislike coffee, you can opt for black tea which is also rich in caffeine. But remember that you should not have too much of these drinks everyday as excessive caffeine is also not good for health.

Coffee

Bitter Gourd Root

Recent research has proved that bitter taste can improve asthmatic conditions in patients. Hence bitter gourd root can be used as a remedy to treat this disease. The bitterness can expand the contracted air passageways. So it is useful for asthma and also other chronic obstructive pulmonary illnesses. Using bitter gourd root to heal asthma is considered as an Ayurvedic treatment. Grind some bitter gourd root to get a teaspoon of its paste. Add a little honey to it and mix well. The honey can give a good taste and at the same time reducing the bitter taste as well. Consume this concoction every night before sleeping. Try this on a regular basis to get better results.

Bitter Gourd Root

Onions

Onions are one of the ideal items found in the kitchen to treat asthma. It can be taken either in raw form or cooked ones. It has the capability to clear obstructed air passages and thus allowing the sufferer to have proper deep breaths during chronic situations. Plus, it has anti-inflammatory qualities which can heal the damaged and irritated cells in lungs.

Onions

Parsley Leaves

Simply prepare a warm cup of tea with parsley leaves. It can relax the tensed muscles in the lungs. At the same time, this tea can unblock the congested chest areas. Plus, it can provide some relief from throat pain as well.

Parsley

Garlic

Garlic has been used as a medicine for asthma since the ancient times. Take about 3 garlic cloves and 5 tablespoons of milk. Add the garlic to the milk and boil it. Have this milk once a day daily and you can see the improvements in your health condition. Other than asthma, garlic has other beneficial qualities as well. It can helps in insomnia, sinusitis, cancer, digestive issues, liver disease and ulcers. The various elements found in garlic makes it a great anti-biotic in fighting and killing bacterial infections in our lungs and body. You can also have ginger tea with garlic cloves added to it if you dislike consuming milk.

Garlic

Eucalyptus Oil

This essential oil is very useful in minimizing the effects of asthma attacks. Add a few drops of eucalyptus essential oil in boiled water and inhale the steam. It is helpful in enlarging the nasal and air passages. You can try this especially when you are suffering from an asthma attack as this remedy can give instant relief.

Eucalyptus Oil

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    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
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    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
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