7 Home Remedies For Sinus Infection

7 Home Remedies For Sinus InfectionSinus infection is one of the most common diseases that can affect people. When nasal passages are affected by environmental pollens, sinusitis normally occurs.

sinusAlthough there are many English medicines available to treat sinus, more and more people are turning towards humble home remedies to treat this infection. This is because home remedies are safer, easier and also do not have any side effects if administered properly.


Home Remedies For Sinus Infection

Inhale Steamed Onion Water

Onions serve as effective anti bacterial to many diseases. Onions can be cut and inhaled, but this causes irritation to the eyes. So to avoid this one can chop the onions into tiny pieces and put it in a vessel of boiling water. Let the water continue to boil for five minutes.


Worth Buying

  • MuscleXP 100% Whey Protein New Gold Standards – With Digestive Enzymes – Double Rich Chocolate

    4.92 out of 5
    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
    3,499.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00
  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00

Steam InhalationThen, take some of that water into a bowl or a mug inhale it. This will clear the clogged nose. But for better results one can drink this mixture while it is still hot.


Consume Garlic

Intake of pungent foods like garlic also helps in clearing sinus infection. Garlic also has anti bacterial and anti fungal properties like onion, helping in reducing the infection.

Garlic


Consume Plenty Of Fluids

Having fluids is always good for the body. This becomes even more important when you have a sinus infection. This is because when you consume plenty of fluids, the mucus is thinned out and the sinus is dissolved. However, you must not consume alcohol.

Drink Plenty Of Water


Use Eucalyptus

Eucalyptus, this antiseptic and expectorant plant is a popular remedy for cold, infection and sore throats. It shrinks the swollen tissues that line the nasal passage and sinuses. Pour boiling water in a deep bowl and add a few drops of eucalyptus oil to it.

Eucalyptus Oil

Cover your head with a towel and breathe in the steam till it wears off. You can also dilute eucalyptus oil in warm water and apply on cheek bones to get relief from sinus infections.


Consume Radish

Radish contains therapeutic sulfur-containing compounds. When you have sinus infection, you should grate a radish into tiny pieces and hold a pinch of it in your mouth.

Consume RadishWhen you hold it for 2 to 3 minutes, the flavor of the radish moves upwards to the sinus easing and dissolving the mucus formed in the sinus. After the flavor has gone, you can swallow the radish to remove the accumulated mucus from your throat.


Have Ginger Tea

You can add some ginger slices to boiling water and let the essence dissolve in the water. Now drink this as ginger tea and this helps in decongesting stuffy nose and loosen the thick mucus. Ginger is a pungent herb that contains several medicinal values.

Ginger TeaThis anti- inflammatory and anti-bacterial herb is often taken to ease out the sinus related headache and congestion.


Have Turmeric solution

As turmeric has medicinal and healing properties, you can take some turmeric pieces, mix it with 1 lemon, 1 tablespoon of honey, a pinch of red pepper powder and water to make a solution in the form of a smooth juice. As the mixture may not be tasty, you can add bananas for flavor. This gives complete improvement with 3 days of consumption.

Turmeric PowderA well balanced diet and healthy lifestyle are important pre-requisites to develop a strong immune system to fight against sinus infections. Simple home remedies can help in effectively reducing sinus infections.

ask a question

Worth Buying

  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00
  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP 100% Whey Protein New Gold Standards – With Digestive Enzymes – Double Rich Chocolate

    4.92 out of 5
    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
    3,499.00