7 Home Remedies For Food Poisoning

Home Remedies For Food Poisoning

It is true that road-side junk foods are way too delicious and mouth-watering. But it is also true that these foods are unhygienic and not healthy for our body. The main causes of food poisoning are consuming unhealthy food which may contain germs like bacteria and viruses. These toxins can disrupt our digestive system. Some of the symptoms of food poisoning are stomach pain, nausea, vomiting, dehydration, diarrhea, abdominal cramps, headache, lightheadedness and weakness of the body. The first and foremost sign is always stomach ache and diarrhea which is then followed by the others as it gets severe. Food poisoning is actually a serious issue as it can cause great loss of water from our body leading to dehydration. So you should get treatment immediately. It is better to try home remedies to solve this problem instead of tablets and pills.

These Are Some Natural Techniques To Cure Food Poisoning:

Water

Drinking at least 8 glasses of water is essential for every human being. Having plenty of water daily can save you from many diseases since water can flush out the unnecessary elements in our body through urine. Since food poisoning can cause dehydration due to vomiting and diarrhea, it is very important to keep yourself hydrated. Furthermore, water can rinse your digestive system and remove the disease causing microbes away from it. This can fasten your recuperation process as well.


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Water

Ginger Root

Ginger is always been used in home remedies especially for solving many kinds of digestive disorders. Extract the ginger juice by grinding and straining some fresh ginger slices. Then combine it will a teaspoon of honey. Consume this mixture 2-3 times a day to reduce food poisoning symptoms. Another option is to have a cup of ginger tea which can refresh your digestive system. Honey can be added to tea for taste. Some people prefer to eat raw ginger slices which can decrease stomach cramps and nausea.

Ginger Root

Apple Cider Vinegar

ACV is a famous medicine which is used in traditional remedies since ancient times. This vinegar is alkaline and so it is beneficial in solving food poisoning problems. Apple cider vinegar is a great agent in soothing and calming the gastro-intestinal surface. The alkaline property helps to kill the bacteria. Plus, it creates an atmosphere which is unsuitable for the bacteria and germs to procreate and multiply. Hence, this vinegar can reduce the food poisoning effects and quickens the recovery also.

Apple Cider Vinegar

Basil

Basil is rich in anti-fungal and anti-bacterial qualities which ward off bacterial infections easily. It is a wonderful herb in comforting the abdominal pain caused by food poison. Simply mix a few drops of basil oil to 3-4 cups of water. Store it and drink them for the whole day. This can destroy the residing bacteria that cause pain in our stomach. Another way is to drink basil juice combined with some honey. Have this a few times a day to get instant relief.

Basil

Bananas And Apples

Both these fruits are capable of providing alleviation from food poisoning. Apples can reduce the acid reflux and heartburns. Furthermore, apples contain enzymes that eradicate the micro-organisms. Whereas, bananas have high amount of potassium which helps in fast recovery and also lessens the symptoms of food poison considerably. Have a glass of tasty banana shake or consume mixed fruits comprised of mashed bananas and apples.

Bananas and Apples

Fenugreek Seeds And Yogurt

The abdominal pain and discomfort due to food poisoning can be cured by consuming fenugreek seeds. This spice goes well with yogurt. Mixing with yogurt can be considered as an advantage since yogurt has the ability to ward off bacteria and germs because it is anti-microbial. It also refreshes your system. Simply combine a tablespoon of yogurt with a teaspoon of this seeds. Swallow the mixture as a whole without chewing the seeds. Together, they are a combo which can give you relief from the effects of food poisoning.

Fenugreek Seeds And Yogurt

Herbal Drink

You can create many kinds of herbal drinks to solve this issue. The easiest way to produce one at home is by combining a glass of water with some cumin seeds, salt and asafetida. This solution can be drunk 2-3 times a day. The benefit of this herbal liquid is its ability to purify and cleanse our digestive system. This property helps to eradicate the bacteria hiding behind this illness. Instead of asafetida, you can add freshly obtained coriander juice by grinding some coriander leaves. This solution can alleviate the body pain and nausea symptoms.

Herbal Drinks

Try these home remedies and gain relief from the outcomes of food poisoning.

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    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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  • MuscleXP 100% Whey Protein New Gold Standards – With Digestive Enzymes – Double Rich Chocolate

    4.92 out of 5
    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
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