6 Natural Ways To Treat Hypothyroidism

Hypothyroidism

Hypothyroidism commonly known as underactive thyroid or hypothyreosis is common disorder in which the gland is not able to produce enough thyroid hormone. Iodine deficiency is the major root cause of this disease. Though hypothyroidism isn’t life-threatening but in case of severity it can lead to myxedema coma which is considered to be dangerous. The common symptoms associated with it are fatigue, sensitivity to cold, throat pain, constipation, sudden weight gain, muscle cramping, hoarse voice and many more. There are many natural remedies which can cure thyroid but proper medications and concern from the doctor is must for the patient.

hypothyreosis


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Thyroid gland is very important for maintaining body temperature and heart rate. It affects the rate of metabolism in our body. One should get their TSH levels checked on regular basis to determine the correct treatment. There are many people who look for natural treatment to avoid the side effects of the prescribed drugs and dosage. For them given below are few remedial measures to cure and control the disease naturally.

Here Are 6 Natural Ways To Treat Hypothyroidism:

Intake Of Diet

The first and foremost necessity is to supply the array of nutrients required by patient’s body to function in an optimal manner. The patient should keep in mind that they should include fatty acids regularly in their diet. Cold water fish, flaxseeds, walnuts, almonds, seaweed should be a part of their daily supplements. These foods are rich in iodine content and help in regulating their thyroid balance. Apart from this green vegetables also play a key role in the patient’s dietary supplements. A patient suffering from hypothyroidism should avoid over processed food and limit dairy products. Sugar, caffeine, alcohol should be avoided in a tremendous manner.

Intake of Diet

Exercises And Meditation

Physical exercise and meditation should be included in the activities of the patient on daily basis. Exercises help in improving the blood flow and burns off the extra toxins from the body. Aerobic exercises such as jogging and skipping should be performed regularly. Apart from this meditational technique helps in soothing and healing the various parts of the body thus controlling hypothyroidism.

Exercises and Meditation

Consumption Of Coconut Oil

Another best way to control hypothyroidism is the use of coconut oil. It contains fatty acid that helps in stimulating metabolism rate and is an energy booster for the patient. One can use this coconut oil in different ways. One can use the coconut oil while cooking or add 2 teaspoons of the coconut oil in glass of warm milk and drinking it every morning before breakfast. It helps in proper functioning of the thyroid gland thus maintaining TSH Levels.

Coconut Oil

Apple Cider Vinegar

Apple Cider Vinegar is prescribed by most doctors for dealing with hypothyroidism disorder. It supports detoxification and maintains alkaline acid balance. Consumption of Apple Cider Vinegar also controls cholesterol and high blood pressure level within the patient’s body. One can add apple cider vinegar in a glass of warm water with some amount of honey for better taste. Such a remedy should be consumed on regular basis for better results.

Apple Cider Vinegar

Consumption Of Guggul

Another useful and herbal remedy to treat hypothyroidism is Guggul which is extracted from an Indian tree called Commiphora Mukul. It is considered as an anti-inflammatory and anti obesity benefits that stimulates the thyroid functioning of the body. This herbal supplement should be consumed 3 times a day in doses of 25mg either with water or lukewarm milk. But before consumption of this supplement consult your local doctor. While consuming this supplement keep monitoring your T3 and T4 levels.

Guggul

Homeopathy Remedy

Homeopathy treatment has primarily worked in treating and controlling TSH levels and bringing the patient back to normalcy. Though the treatment works slowly but it has shown tremendous effects worldwide in dominating its symptoms.  Calcarea Carb, Sepia Officinalis, Lycopodium Clavatum and Graphites are some the leading homeopathy remedy most prescribed by most doctors for curing hypothyroidism. Homeopathy is highly effective remedy and saves the patient from the side effects of prescription drugs. These medicines should be taken in consultation by your doctors as and when prescribed. One shouldn’t consume these by themselves with any medical consultation as it may just worsen your condition.

Homeopathy Remedy

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    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
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    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
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    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
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    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00