6 Home Remedies To Fight Dust Allergy

6 Home Remedies To Fight Dust Allergy

Dust allergy is a very common type of allergy in which a person reacts to dust particles present in his surroundings. People who exhibit symptoms like chronic sneezing, coughing, watery eyes, runny nose and a difficulty in breathing every time they get exposed to dust are allergic to dust and should make it a point to stay away from sources of dust like dust mites, pets, insects and everyday objects that are laden with dirt like carpets, rugs, bedding and pillows. As with other allergies, allergy to dust triggers a release of histamines in the body which give rise to the symptoms of allergy. Taking an anti-histamine will stop the release of histamine in our body

Here Are 6 Home Remedies To Fight Dust Allergy

Nasal Rinse

Allergy to dust often results in blocked nasal passages and sneezing. Rinsing the nostrils with a solution of distilled water mixed with a pinch of salt will instantly give respite from blocked nose as the salt helps in shrinking the swollen up nasal passages.


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nasal rinse

Steam Inhalation

Inhaling steam at frequent intervals during the allergy attack ensures that the airways in our nose stay hydrated and free from all allergens that cause inflammation. It will also relieve that blocked up feeling in your sinuses whenever they come in contact with dust.

Steam

Chewing Cardamom

Another home remedy to try to minimize allergy symptoms is chewing a few cardamoms. Cardamoms have antihistamine properties and taking them regularly will lessen the amount of histamines secreted in our body caused by allergy to dust particles.

Chewing Cardamom

Honey

Taking raw honey on a daily basis has shown to reduce the symptoms of allergy to pollen which is also present in dust. It’s believed that regular intake of honey exposes our system to pollen and triggers a release of antibodies which then immunize our bodies from pollen present in dust.

Honey

Vitamin C

During allergy attacks one should increase the intake of vitamin C rich foods like oranges, kiwis, chicken and lemons as other than boosting immunity it works like an anti-histamine and decreases the production of histamine in our body by attacking the molecular structure of histamines.

vitamin c

Quercetin

Another extremely effective home remedy to fight with dust allergy is consuming foods rich in bioflavonoid quercetin like onions, garlic, cranberries, red lettuce, spinach and chilli peppers. This bioflavonoid works by inhibiting the release of anti-allergens contained in the cells of our body’s immune system.

Quercetin

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    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00