6 Effective Home Remedies For Ulcerative Colitis

Home Remedies For Ulcerative Colitis

Ulcerative colitis, also known as inflammatory bowel disease is a condition where the surface of large intestine and rectum become provoked and inflamed. As a result, tiny ulcers form on the surface of the colon. This can lead to the occurrence of flare-ups which can give you a difficult time indeed. Modern medications and therapies are focused on preventing and lengthening the time intervals between flare-ups. However, these pills and tablets can cause harmful side effects in the future if taken for a prolonged time. The cause of this inflammatory bowel disease is not a firm one. Some foods and beverages are said to aggravate the condition. Several researchers say that problems with immune system can be the reason behind it. Some symptoms of ulcerative colitis are constipation and diarrhea. It is always better to approach natural homemade remedies instead of medicines as they can cause psychological and hormonal imbalance.

Here Is A List Of Home Remedies Which Are Safe And Can Be Used To Treat This Illness:

Drink A Lot:

Increase your intake of liquids especially water as water is a natural agent that can calm down and sooth inflammations and wash out the unwanted substances from the body. Drinking plenty of water can improve the bowel regularity. Diarrhea is a side effect of ulcerative colitis and by drinking sufficient amount of water; one can compensate the loss of water and can prevent dehydration. However, avoid certain drinks like soft drinks and alcoholic beverages. Most of the soft drinks are carbonated and so they can produce gas troubles. Whereas, alcoholic drinks contain caffeine that can kindle the intestines making diarrhea even worse.


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Drink Warm Water

Include More Turmeric:

This famous spice used in India is a useful medicine in treating ulcerative colitis. Traditionally, turmeric has been used in many home remedies since the ancient times. Include the usage of this spice in your daily diet to gain its benefits. The compound called curcumin present in turmeric can reduce the symptoms of this disease and is proven to improve the conditions of patients suffering from ulcerative colitis.

Turmeric

Psyllium Seeds:

Psyllium seeds or husk aids in alleviating the pain and effects of this illness. It can decrease constipation issues due to ulcerative colitis by normalizing the bowel movement. This remedy helps in easing the removal of feces and hence soothing the aggravated parts of the bowel system. Have psyllium seeds on a regular basis to gain some relief from this disease.

Psyllium seeds

Consume More Fiber:

Increase your daily intake of fiber-rich foods. Fiber is not only helpful in eliminating the waste substances and toxins from the body but also efficient in mending and improving our bowel regularity. It prevents the inconsistency of bowel movement which is the main problem of diarrhea and constipation. Hence, you can avoid pain and suffering while defecation.

Fiber

Multiply Vitamin-C Intake:

Vitamin C acts as a protective agent and has the ability to prolong the remission phase or the intervals between flare-ups. Gaining more vitamin C can reduce the pain and agony due to inflammation of the intestines. Have more foods with high vitamin C content like spinach, parsley and berries. Vitamin C is also beneficial for the overall health of our body.

Vitamin C (3)

Low Fat Food:

Change your diet into a low-fat one as it can decrease the symptoms of ulcerative colitis significantly. Foods like olive oil and those rich in omega-3s are some examples of low fat foodstuff. They act as defensive agents protecting us from this illness.

Low Fat Food

Follow these home remedies and treat ulcerative colitis easily at home.

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    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
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