5 Ways To Tighten Skin After Weight Loss

Ways To Tighten Skin After Weight Loss

Loose skin is an unwelcome side effect of weight loss. Your skin is like a balloon. Fats building up in your body stretch your skin and like an inflated balloon your skin looks firm and tight. When you start burning the excess fat, your skin becomes like a deflated balloon. It could not regain its original shape and you are left with loose skin. However, you can easily tighten your sagging skin with the help of the right treatment.

Here Are Some Easy Tips To Restore The Natural Elasticity Of Your Skin

Moisturize

To help your skin regain its elasticity, keep it moisturized throughout the day. Castor oil, coconut oil, olive oil, wheat germ oil and sunflower oil are excellent natural moisturizers for the skin. For best result, add vitamin E oil to your moisturizer. Moisturizing the skin stimulates cell growth, fights wrinkles and improves the elasticity of the skin.


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Moisturize Your Skin

Drink Enough Water

Water helps in keeping the skin hydrated, which helps in restoring the elasticity of the skin. Dehydration worsens skin sagging and makes it difficult to tighten the skin after weight loss. Therefore drink 6 to 8 glasses of water daily.

Drink Enough Water

Salt Scrub

Rubbing the skin with salt scrub helps in stimulating blood circulation, which is essential for inducing growth of new skin cells. Increase in blood circulation helps in improving the elasticity of the skin. By removing the dead skin, salt scrub also helps in making your skin smooth. Prepare the salt scrub by mixing salt with olive oil and honey. Scrub your skin at least thrice a week.

Salt Scrub

Body Massage

A body massage is another great option for tightening the loose skin. By improving blood circulation in the skin, it aids production of elastin, the elastic protein that keeps the skin elastic. Massaging the body with oil also helps in moisturizing the skin. You will notice immediate improvement after the massage therapy. To tighten your skin fast, have a body massage twice a week.

Body Massage

Resistance Training

To tighten your skin, include resistance training in your weight loss workout plan. Resistance training helps in building lean muscles. The lean muscle underneath the skin makes the skin firm and smooth.

Resistance Training

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Worth Buying

  • MuscleXP 100% Whey Protein New Gold Standards – With Digestive Enzymes – Double Rich Chocolate

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    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00
  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00