5 Ways Chromium Can Aid In Weight Loss

Ways Chromium Can Aid in Weight Loss

These days chromium is receiving much attention as a medium for losing weight effectively. A number of studies have demonstrated the effectiveness of chromium as a medium regarding healthy weight loss. Chromium is trace mineral that helps the body regulate insulin levels. In fact, it enhances body’s insulin action. Chromium helps to carry sugar into muscles, where they are stored as energy. Since chromium enhances body’s insulin action and promises to keep blood sugar level in check, it is essentially a gateway to fat-loss. The best dietary sources of chromium are nuts, seeds, whole grains, fish, eggs, cheese, lean poultry, leafy greens and some other green vegetables. Here is how chromium can aid in weight loss.

Here Are 5 Ways Chromium Can Help To Lose Weight

Helps To Keep Blood Sugar Level In Check

Chromium, either taken through natural sources or as supplement, can help to lose weight by balancing the blood sugar level. Several studies have shown that chromium can normalize the rise and fall of blood sugar levels, improve blood sugar utilization, and decrease the requirement of insulin in patients with glucose intolerance and insulin resistance. Hence addition of chromium to your meal can help to cut down a significant amount of sugar level in your blood.


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Controls Blood Sugar

Fights Cravings

The carbs we eat are broken down to sugar and consequently absorbed into the blood stream and cause blood sugar to rise. For controlling blood sugar, it is highly important to slowdown the release of sugar into the blood. Keeping the blood sugar in control is the key to everything from warding off various chronic diseases like heart disease and diabetes, accelerating fat loss, controlling appetite and craving for carbohydrates, especially sugar craving which is a major cause of weight gain.

Cravings

On the other hand foods that are readily digested and quickly released into the blood result in obesity, overeating, insulin resistance and digestive issues contributing to illness. Taking chromium rich food or chromium supplement can help to suppress your cravings for carbohydrate, especially for sugary treats.

Helps To Reduce Cholesterol Levels

Chromium plays a significant role in metabolizing fat. Studies have shown number of evidences that chromium helps to reduce triglyceride levels in your blood and cuts down on total cholesterol level in the blood stream.

Helps To Reduce Cholesterol Levels

Chromium Fights Body Fat

Chromium has been found to fight fat present in your body by lowering the absorption of lipid in the blood. Hence, incorporating chromium rich foods or chromium supplements can help you get rid of body fat.

 Body Fat

Chromium Combats Insulin Resistance

Chromium plays key role in insulin signaling. Insulin resistance is a condition that leads to obesity and other metabolic disorder like diabetes and heart diseases. By metabolizing the fats, carbohydrates and protein, chromium helps to increase your energy level.

Chromium Combats Insulin Resistance

Chromium supplement is safe with almost no significant side effects. The recommended dose ranges from 0.2 to 0.6 mg. Consult physician before taking any supplement.

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Worth Buying

  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

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    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00
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    4.92 out of 5
    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00