Remedies For Sore Throat

5 Herbal Remedies For Sore Throat

Remedies For Sore Throat

Sore throats can range from mild to severe, and depending on the degree of severity you may be feeling a mild itch or a scratchy soreness. You may have a burning sensation, a swollen gland and hoarseness of the voice coupled with fever, pain, earache and runny nose. The most annoying thing about sore throat is that it occurs suddenly without any warning. Sore throat can precipitate due to cold or viral infection. It can also be due to overuse of voice or smoking.

Whatever be the cause of sore throat, it is not a medical emergency. However, to get rid of the annoying soreness you may resort to herbal remedies. There are a lot of herbs that work very well to cure sore throat. Let us explore some herbal remedies for sore throat.


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Herbal Remedies For Sore Throat

Garlic

Garlic is an excellent household antibiotic. This spice has long been used to this effect. It fights off bacteria and viruses. It contains a compound known as allicin which has strong antimicrobial properties. The compound is created and released when garlic is crushed. That is why the best use of garlic is by chewing a clove of it. Chew a garlic clove regularly to defeat sore throat.

Garlic


Marshmallow and Slippery Elm

These two herbs work great as remedies for sore throat. The inner bark of slippery elm contains a gel like substance which swells with water. This mucilaginous element coats the throat and provides relief from soreness. So you can have slippery elm made into a paste with water. It is also available in capsule form. Marshmallow is also mucilaginous in nature and coats the throat. It is better to take marshmallow made into a tea. It will provide relief to the throat.

Marshmallow


Ginseng and Licorice

Ginseng is an ancient Chinese herb that has the ability to boost the immune system. Licorice is another herb that can fight off bacteria. Moreover, licorice is anti-inflammatory in nature. So you can gargle with licorice root solution. This will fight the microbes and provide soothing effect due to its anti-inflammatory nature. Ginseng can be taken as a tonic to boost immunity that will help the body to fight infections and sore throat better.

Ginseng


Cayenne Pepper

Caynne pepper is a hot spice that has the ability to increase blood circulation and remove pain. Caynne pepper contains an element known as capsaicin which acts as a pain reliever. It has been found that capsaicin reduces the release of an enzyme that is responsible for sending pain message to the brain. So sprinkle some caynne pepper into your gargle water and gargle with it. You will feel relieved.

Cayenne Pepper


Tea Tree Oil

If the sore throat is due to microbial infection then tea tree can be quite effective. Tea tree contains volatile oils that are antimicrobial in nature. So adding some tea tree oil in a steaming bowl of water and inhaling the vapor can reduce the sore throat to a great extent. It is also anti-inflammatory in nature. So, you can also add a few drops of tea tree oil into the gargle water. This will reduce the soreness and pain in contact with the throat.

Tea Tree Oil

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Worth Buying

  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00