5 Great Hot Drinks That Help You To Treat Bloating

5 Great Hot Drinks To Treat Bloating

5 Great Hot Drinks That Help You To Treat Bloating

Abdominal bloating is a health concern that makes your stomach feel full, tight, and uncomfortable due to the accumulation of gas in the small intestine. Your stomach may suffer swelling resulting due to the bloating. Most times, bloating is accompanied with other discomforts such as pain, cramps, diarrhea, lower back pain, and difficulty to breathe easily. Various factor can result in bloating, however the main cause of this health discomfort is the accumulation of intestinal gas. Other causes of bloating are peptic ulcers, constipation, anorexia, trapped air, water retention, anxiety, indigestion, premenstrual syndrome, irritable bowel syndrome, and menopause. Activating bowel movements and aiding your stomach to shrink back to its normal state can help to get relief from bloating discomforts. Hot drinks can be an excellent remedy to stimulate bowel movements and cure bloating effectively.Here are five hot drinks that can help you obtain relief from discomforts due to bloating significantly.

Following Hot Drinks That Help You To Treat Bloating:

Chamomile Tea

Chamomile tea is a soothing drink which is used since old times to get relief from discomforts due to the bloating. It is one of the most effective remedies to treat bloating, acid reflux, and mitigate indigestion resulting due to overeating. It improves bowel movements and helps relieve from pain and other discomforts resulting due to bloating. You can easily prepare chamomile tea at home. This medicinal tea can be a good alternative to coffee or black tea.


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Chamomile Tea

Peppermint Tea

Peppermint tea is full of flavor, pleasant drink which also possesses lots of compounds that help you to minimize symptoms of bloating substantially. The presence of menthol in it aids ease several types of digestive discomforts. This active ingredient in the peppermint tea helps soothe your digestive tract effectively. You can enjoy this medicinal drink since menthol in it adds sweet fragrance to it.

Peppermint Tea

Warmed Pineapple Juice

This is another hot drink that offers a numerous benefits to cure a bloated stomach. Pineapples possess an enzyme known as bromelain, which promotes healthy digestion and prevents bloating. Drinking warmed pineapple juice after having a high-protein meal also helps minimize the chances of bloating discomforts. All you need to do is have a glass of warmed pineapple juice daily after your meals to aid your digestive system to process the eaten food more smoothly.

Pineapple juice

Cinnamon Tea

Cinnamon has been used since ancient times to cure stomach upsets. This medicinal spice is known for reducing the pressure on your abdomen effectively. So having cinnamon tea helps you obtain relief from bloating discomforts. Cinnamon tea is prepared by using a stick of cinnamon and hot water. You can also prepare it by adding a dash of honey to tea prepared using ground up cinnamon. Drinking cinnamon tea every day will help relax your digestive system and promote healthy digestion of food.

Cinnamon Tea

Plain Hot Water

Water is a vital element required by our body to maintain good health. Drinking one or two cups of plain hot water can be a great remedy to treat bloating. The water being hot aids in getting rid of trapped air in your stomach due to bloating. Also, drinking hot water throughout the day ensures that your body flushes out toxins and prevents the retention of water. Make it a habit to have a glass of plain hot water in the early mornings as well as before and after your meals every day.

Sip on Hot Water

By including these five hot drinks in your diet regularly, you can experience reduction in your stomach bloating.

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    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
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    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
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