5 Effective Herbal Remedies For Water Retention

Herbal Remedies For Water RetentionYou know that your body is retaining water when your feet, ankles, and legs begin to take a swollen contour, and the areas get dented when you press on them.

Water has accumulated in these areas because your kidneys are not able to expel excess water from body. Several factors can be responsible for this, some of which are major while others are minor. While kidney, heart, thyroid, liver problem etc are major factors, premenstrual symptom in women is a comparatively minor factor.

You should first check up with a doctor to see if the problem relates to any of your organs. If your organs are okay, and you are getting this every month then it can be one of your premenstrual symptoms.


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This can be treated at home using some herbs. There are some herbal remedies for water retention. Let us discuss some of the herbal remedies for water retention.


Herbal Remedies For Water Retention

Dandelion

This wild plant in your garden packs a cure for water retention. It has a supportive action on your kidneys. As the herb is rich in potassium it aids in formation of urine. This increases the volume of urine and reduces the volume of retained water. Expulsion of the urine also results in removal of excess salt.

DandelionThis brings normalcy in the ratio between blood and water in the body. This makes the water flow out of swollen areas and to the kidneys. This water is then again processed by the kidneys and ultimately expelled as urine. So two cups of dandelion leaves a day can work wonders for water retention.


Bearberry

This herb helps in removing retained water while fighting infections, if any. It has both diuretic and antibiotic properties. It has been seen that this herb encourages the release of water.

BearberryMoreover, it helps the kidney to get rid of small stones which may be contributing to the inefficiency of the kidney resulting in water retention. You can take bearberry tea regularly to treat water retention.


Cleavers

This herb has long been used as a diuretic and tonic for the lymphatic system. Both of these properties are useful in getting rid of accumulated fluids. A robust lymphatic system ensures that the vital organs are free of toxins.

CleaversThis can make sure that the source of water retention is taken care of. The diuretic property makes sure that accumulated water is drained out after being filtered by the kidney. You can take half teaspoon of cleavers extract daily.


Horsetail

This herb is primarily used as a diuretic. It has a stimulating action on urine flow and helps in flushing bacteria out of the system.

Horsetail TeaAs bacterial infection of the urinary system can cause water retention this herb is quite efficient in such circumstances. You can take horsetail tea regularly.


Gingko Biloba

Problems with blood circulation can also result in water retention. If the blood circulation can be stimulated the problem of water retention can be sorted out to some extent.

Gingko BilobaThis can be done by gingko biloba. It has been observed that this herb has a stimulating effect on blood circulation. You can take gingko biloba tea regularly to treat water retention.

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    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
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    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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