5 Causes Of Premature Hair Loss That You Can Easily Avoid

hair loss

Your hair starts thinning with age. The hair follicles weaken and the hair growth cycle slows down as we start aging. Your genetics too plays a role in determining the age when you will start losing your hair. Although hair loss upsets every one regardless of age, it is especially distressing for young adults. Premature hair loss occurs when the hair starts thinning when a person is in his/her 20s or 30s. Unhealthy habits and poor health are usually blamed for early hair loss. Fortunately, premature hair loss can be reversed by identifying and treating the underlying cause.

List Of 5 Causes Of Premature Hair Loss That You Can Easily Avoid 

Overuse Of Hairstyling Products

Excessive use of hairstyling products is one of the leading causes of premature hair loss. The chemicals present in these products damage the hair follicle and increases hair fall. Heat treatments are another common cause of hair loss. Excessive use of hair dyes, hot irons, perms and hot blowers weaken the hair follicles and increases hair fall. Too much use of shampoos, hair sprays and gels can also damage the follicles.


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hairstyling products

Wrong Hairstyles

Inappropriate hairstyles that irritate the hair follicles are a common cause of premature hair loss. Hairstyles that subject the hair follicles to tension damage the hair follicles and stops hair growth. The most common hairstyles that by pulling the hair shafts damage the hair follicles include cornrows, tight buns, ponytails and braids.

wrong hairstyle

Unhealthy Diet

Insufficient consumption of foods loaded with vitamins and minerals essential for hair growth slows down hair growth and increases hair loss. Premature hair loss can be easily averted by consuming sufficient amount of fresh fruits and vegetables, iron rich foods and healthy proteins.

Unhealthy Diet

Stress

A stressful life causes premature hair loss. Production of the male hormones increases when you are stressed. These hormones are converted into dihydrotestosterone (DHT), which destroys the hair follicles. Furthermore, stress depletes the energy reserve of the body and is responsible for degradation of Coenzyme Q10 and other antioxidants, which increases oxidative stress in the hair follicles and causes hair loss.

Stress

Smoking

The toxic substances that enter your bloodstream harm the hair follicles. Moreover, smoking slows down blood circulation in the scalp. Without sufficient oxygen and nutrients the hair follicles cannot carry out their functions and hair starts falls off your scalp.

smoking

 

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    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
    999.00
  • MuscleXP 100% Whey Protein New Gold Standards – With Digestive Enzymes – Double Rich Chocolate

    4.92 out of 5
    • Fast-acting Whey Protein Isolate & Whey Protein Concentrate is the leading Protein source. Setting New Gold Standards 116.85 kcal Energy, 25g Protein, 0.85g Fat, 0g Sugar, 0023g Trans Fat Per 33g Serving. ZERO SUGAR!
    • Higher protein percentage (25g of protein, 88.45% Whey protein by weight). Enriched with Calcium, Sodium, Potassium and Amino Acids.
    • Includes Ultra-Filtered Whey for less cholesterol, fat & sodium. 5.84G BCAA's and 4.13g L-Glutamic Acid. Rich Double Chocolate Flavor. Instantized to Mix Easily Using a Glass and Spoon.
    • MuscleXP Ingredients Whey Protein Concentrate 80% and Whey Isolate 90% are sourced from USA. The products are manufactured in a facility with World Class International Manufacturing Standards (WHO GMP, ISO 22000 : 2005 from TUV-SUD, Germany, ISO 14001 : 2004 from TUV-SUD, Germany, National Sanitation Foundation (NSF International USA)
    • PLEASE NOTE: MuscleXP Brand is owned by Emmbros Overseas. Across all Online Platforms, the orders are supplied directly by the company and therefore 100% original and does not require any authenticity check. None of the MuscleXP products come with any Printed Foil inside the Box. However, All Jars come with MuscleXP Printed Seal outside the Jar.
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    5.00 out of 5
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    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
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