3 Top Natural Ways To Cure Heel Spurs With Apple Cider Vinegar

3 Top Natural Ways To Cure Heel Spurs With Apple Cider Vinegar

3 Top Natural Ways To Cure Heel Spurs With Apple Cider Vinegar

This is a common disease and may occur to anyone. However, it is most common among athletes, people having flat feet and even high arches, and women wearing high heels. The reason behind a heel spurs is increase of calcium deposits in the heel bone. The condition may get worse if you walk, run, or jog in barefoot on hard surfaces. Sometimes, badly worn shoes, spending more time on single feet, tight calf muscles, obesity, age and diabetes can also worsen the case. You may feel pain while walking, jogging, running, or doing exercise.

Apple Cider Vinegar

Moist Apple Cider Vinegar Towel

This vinegar can pull out excess calcium deposited in heel spur and reduces inflammation. Take a towel and cut it in your foot’s shape and dip it in the apple cider vinegar container. Place this towel in your shoe before you wear it. Ensure that the towel remains moist all through the day. Try this treatment for a week to get a positive result.


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Moist Apple Cider Vinegar Towel
Warm Water With Warm Apple Cider Vinegar

Take apple cider vinegar (half cup) in a pan and warm it. Now mix the warmed vinegar with a small tub containing warm water. You can soak your feet in this container for five to ten minutes. This process can be performed two times daily and continue the process till one to two weeks.

Warm Water With Warm Apple Cider Vinegar
Apple Cider Vinegar With Honey

Take one tablespoon of unfiltered, raw apple cider vinegar and mix honey to it. This mixture can then be added to warm water (one glass). This liquid can be consumed twice a day. Follow this process for two weeks.

Apple Cider Vinegar With Honey

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Worth Buying

  • St.Botanica Forskolin 500mg Extract – 90 Veg Caps

    5.00 out of 5
    • Forskolin is a natural appetite suppressant that curbs carb and sugar cravings so you can stick to your diet plan!
    • Forskolin Extract has been studied for its potential to reduce appetite, manage weight. Combined with a healthy diet and exercise, desired goals can be achieved!
    • All-natural weight management supplement. Promotes healthy metabolism
    • This natural vegan formula will effectively support both male and female weight management. Finally you can start and finish a DIET that will work.
    • Rapid dissolving vegetarian capsule helps the active ingredients metabolize in the body so very little product “is wasted” and passed through your system.
    1,199.00
  • MuscleXP Hair, Skin & Nails Daily Vital MultiVitamin

    4.67 out of 5
    • Combines vitamins, minerals, antioxidants and other nutrients along with healthy hair, skin and nails support
    • This comprehensive and complete formula delivers a total of 36 nutrients comprising vitamins, minerals, antioxidants, health blends, amino acids in one convenient daily dose.
    • Contains Biotin for Healthy Hair Care.
    • Providing 100% RDA limits for maximum Vitamins & Mineral. Contains 13 Amino Acids. Helps support strong nails. Helps support lustrous hair.
    • Manufactured in World Class Manufacturing Standards.
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